an introduction
Headache (headache pain) records a large daily proportion of the number of people infected with it, some of them chronic and some of them are exhibitors. Head pain usually affects everyday life because of pain and lack of concentration.
Every disease has a cure. Headaches have many causes and treatments ranging from mild to severe, requiring medical intervention. In this case, headaches are an indicator or symptoms of a disease.
Headache
Headache is referred to as a pain in the area of the head suffered by the patient vary in severity according to the condition of the disease or the impact, and may extend the pain of the head or headache to the neck and scalp itself, and to the moment is the main cause of the headache is unknown, The patient using simple methods or take painkillers or just relax.
Headaches
- Tension headache: Tension headache is the most common type, where the person suffers from fatigue, stress, work pressure or need to sleep or lack of eating, and affects this type of headache, shoulder, neck, head and jaw, which leads to hardening, and treat such a headache by resorting To solve the psychological problems and give the patient by drugs soothing nerves or nerve relaxants.
- Cluster headaches: This type of headache is the most painful at all, which lasts for months or throughout the day, but this type is not common, that is rare.
- Sinusitis: People suffering from sinusitis suffer from severe pain associated with respiratory problems, such as sore throat, nasal spleen and sore throat, and the severity of headaches in this category when bending forward and waking up in the morning, and occurs this type of headaches because of the occurrence of viral infection in the sinuses, Which can lead to injury and the feeling of a severe headache in the front of the head and face, and may continue this type of headache for several hours during the day may increase somewhat, and can be treated with some medications or analgesic analgesic nasal congestion, may need this type of headache if not And headaches and pain simple ways to surgical intervention.
- Headache due to eye: headache, eye strain, this type of headache is common, and occurs as a result of eye strain where the eye has been subjected to pressure and stress, and this type of headache in the front of the headache, causing pain in the back of the eye and the eye itself, Headache Treatment With the use of an eye doctor, the eye may have an eye disease or look at it in particular.
- Headache due to constipation: severe constipation is usually accompanied by headache, which often occurs in the morning, where it leads to the wake of the injured because of it, and leads to irritability and loss of appetite. This headache usually occurs when distracted by constipation of food and drink, which affects the work and health of the intestines. House of the outdoors.
- Rheumatism: Headaches are included in the symptoms of rheumatism, most often in the back of the head and neck area, and accompanied by this type of headache is a state of discomfort and fatigue.
- Headaches: This type of headache makes the patient unable to continue to work and continue because of the accompanying symptoms and effects, such as nausea, which often begins with an eye disorder, which affects the sight, and can lead to blindness The pain in half of one half of the head is temporary, and the patient’s mood is blind and accompanied by dizziness or mild dizziness.
- Headache due to brain tumor: Headache may be an indication of a serious illness, such as a tumor or meningitis or even a gland in the head area, and the pain is initially mild, where it grows worse later and headache is at its peak usually in the morning, What is the day, and it is possible that tension or cough cause the development and increase headaches.
- Headache: Stress may be a cause of headaches, where the patient is usually suffering from psychological stress or a particular psychological problem, not necessarily that the patient is mentally ill, but it can be something that worries his rest and tension, leading to headaches.
Prevention of headaches
- Be sure to take adequate rest and sleep.
- Eat nutritious foods.
- Keep exercise.
- Avoid smoking.
- Be sure to minimize sitting for hours at the computer screen.
Ways to treat headaches
- Water: Headaches may occur as a result of a malfunction in the body. The most important thing is that the body needs water to complete its functions and functions. The body needs two liters of water every day, and the lack of fluid leads to headaches. We note that caffeine, soft drinks and juices containing Preservatives do not compensate for lost fluids in the body.
- Relaxation: It is the greatest and best types of relaxation, prayer, by prostration, as the negative energy is discharged from the body and transferred to the ground, and the body acquires positive energy, thus improving mood and reducing headaches.
- Hot water: Stress-induced headaches are recommended using hot water bath compresses, and its concentration on the bottom of the neck, where the heat relaxes the neck and head muscles.
- Ice: A person with headaches is advised to put compresses of cold water or ice, as a quick means of ambulance, for ten minutes as it works to anesthetize the head and improve the work and activity of the circulatory system.
Diagnosis of headaches
When the condition develops in a person with a headache, and fear sometimes begins with the presence of diseases, one of which is a headache, the doctor resort to diagnose the causes caused by headaches in several ways, and the following procedures:
- Patient History: The specialist doctor and the supervisor of the patient’s case shall ask questions concerning the patient’s history of the patient, in the hope of finding a cause for this.
- The doctor asks the patient about the location of the headache (front, back of the head, hemispheres), and its duration and severity to link the information to any of the nearest diseases.
- The doctor asks the patient to perform a computerized tomography of the head area to make sure that there are no tumors or lumps in this area (CT).
- Magnetic resonance imaging: The doctor writes for the chronic headache need to make a magnetic resonance image to check.
- X-ray (stratified).
- Sample of spinal fluid: The doctor takes a sample or biopsy of the patient’s spinal fluid and laboratory examination.
Foods that help get rid of headaches
- Red peppers: Red peppers are especially useful for sinusitis, reducing sinus congestion, because hot chili contains vitamin A, which helps to relax blood vessels and thus relieve headaches and treatment.
- Milk products: The headache is advised to be careful to eat dairy products and calcium-rich products, which is a key element to support the brain and mind to carry out its functions and activities efficiently.
- Spinach: Spinach leaves contain a magnesium element that causes a lack of headache. Spinach can help treat chronic headaches and is an important factor in lowering high blood pressure.