Headaches
Headache is a pain in the head, often a symptom and not a disease in itself, which is one of the most common symptoms. Although frequent headaches may indicate a problem, most headaches do not mean that there is an organic problem, which may be due to the expansion of the blood vessels in the brain, or due to a tightening of the scalp or neck muscles.
Headaches
There are many types of headaches, including:
- Tension Headache: It is the most common type of headache. It is the most common type of headache. It is a tension and pain that continues to compress the head especially in the back area of the head and neck, but it is not a severe migraine. The pain relievers purchased from the pharmacy without a medical bulletin can treat tension headaches Such as aspirin.
- Cluster Headache: Usually affects men more than women, and comes suddenly on one side of the head, usually accompanied by congestion in the nose or nose and eye bleed, and the cause of the unknown, but genes can be a cause of the occurrence.
- Sinus headaches: Sinus headaches can cause pain. Sinusitis may be accompanied by high fever and pressure at the head area causing headaches.
- Migraine migraine.
Migraines
Migraine is a type of headache that occurs in the form of frequent attacks. It is usually moderate to severe. It gradually increases, forming about 12% of other types of headaches. It affects people aged 10- 30 years, and is often on one side of the head but can come on both sides of the head, and lasts from hours to days, usually accompanied by nausea and vomiting.
Headache is a constant in nature, and during a headache attack the patient is sensitive to light and sounds, and usually affects women more than men. There are specific types of genes that have a significant role in the occurrence of migraines and their effect on brain cells, and is referred to as a sister that can be inherited among family members.
Factors that trigger migraines
There are many factors and things that may stimulate and trigger a migraine attack, including:
- Noise.
- Bright light.
- Tensile during defecation or coughing.
- Some foods and beverages such as cheeses, chocolates, processed meats, and alcohol, because these foods contain the following substances: nitrates, glutamate, aspartame, and thiamine.
- Sudden stop drinking caffeine-containing beverages.
- Not eating for long periods may trigger a migraine attack.
- Some types of drugs, such as hormonal drugs, medications used in the event of high pressure, or hormone disorder.
- Disorders and stress.
- Lack of sleep.
- Some smells.
Symptoms Of Migraines
In order to classify headaches as a migraine headache, the patient should feel several symptoms, including:
- There are more than five headache episodes ranging in duration from four hours to forty-eight hours.
- Headache is on one side of the head or covers almost one side and not the entire head, although there may be headaches that include both sides of the head.
- The nature of the headaches is pulsating; that is, something beats in the head.
- The severity of the headache is moderate to severe, and the person is unable to perform daily activities.
- Aggravate headaches with physical activities.
- Change in appetite, nausea or vomiting.
- Aura is a temporary symptom that occurs due to a focal brain dysfunction that precedes a migraine attack and lasts for less than 60 minutes. Symptoms include: a homogeneous visual disorder such as vision of light spots, light twists or dimples, numbness and numbness in one side Head, weakness incidence in one side of the head, loss of speech ability, but it does not occur in all sister types.
- Light phobia, phobia or phobia.
Migraine treatment
The first step to treat migraines is to avoid the triggers for migraines. For treatment of seizures, treatment is according to the severity of the seizure; low intensity seizures can be treated with NSAIDs such as ibuprofen or naproxen. If the migraine attack is moderate to severe, treatment with one of the following drugs:
- Triptans are serotonin-stimulating agents that are effective in treating migraines and are available in two forms; oral medications such as Naratriptan, Rizatriptan, and Zolymetriptan Zolmitriptan, or Sumatriptan in three forms: nasal spray or needle taken under the skin or taken orally.
- Dihydroergotamine (Dihydroergotamine), used as nasal spray.
- Acetaminophen.
For the prevention of migraine, the drugs are used only in case of severe migraines, the patient is unable to perform his daily duties, and if the migraine attacks recur more than three times a month. Of the drugs used to treat migraine attacks:
- Anticonvulsants, such as Topiramate or Divalproex Sodium.
- Tricyclic antidepressant antidepressants such as Amitriptyline and Nortriptyline.
- Future blockers (β-blockers) such as propranolol (Propranolol).
- Methylsergide.
- Riboflavin is a vitamin B2.
- Calcium channel blockers such as verapamil.
Treatment of migraine in non-pharmacological ways
There are non-medicinal methods to treat chronic migraines, and may succeed with individuals and do not succeed with others, and is still under study, the most important of which:
- Acupuncture: Medical trials have found that acupuncture may be successful in treating headaches, by pricking the skin in certain places of the needle.
- Biofeedback: A technique by which to achieve relaxation by teaching the patient how to control some of his physical responses, especially those related to stress, such as muscular tension.
- Massage therapy: Massage therapy can reduce the frequency of migraine attacks, and studies now determine the effect of massage on the prevention of migraines.
- Behavioral Cognitive Therapy: This therapy can benefit some patients by teaching them how behaviors and thoughts affect perception of pain.
- Herbs, minerals and vitamins: Some studies have shown that aniseed herbs can reduce or prevent migraines. A high dose of vitamin B2 may prevent migraines or reduce their frequency. Studies have also shown that supplementation with coenzyme Q10 and magnesium supplements may reduce the frequency Migraines, but we need more studies to support these natural treatments that are still under study.