It is said that the femininity of women starts from the beauty of her feet, but unfortunately many girls and women ignore this statement, where they neglect the care of foot care and pay attention to the importance of this only after suffering from some problems related to cracking the ankles or the pain of the feet or other freckles and spots that abound In the feet for several reasons such as wearing tight shoes all the time or dryness or excess weight most of the time due to repeated pressure on the foot and perhaps lack of attention to the feet is the first reason for the emergence of all these problems Here are some tips and recipes that help the natural foot care Yen, and start with a mixture whitening the feet.
Ingredients for mixing:
• Spoon of liquid tahini
• 1 tablespoon olive oil
• Spoon honey
• lemon juice (half a lemon)
• Warm water for washing
Instructions:
• Mix all ingredients and mix well.
• The feet are well massage.
• Leave for half an hour.
• Then wash with warm water.
Tips on foot care:
• Use the water bath for the feet, especially after returning from hard work or arranging the house,
This is done by brushing the feet with a soft brush to remove the damaged cells, preferably with a circular motion on the feet for a quarter of an hour. The feet are then placed in the water bath. You can add some herbs to the water bath, such as mint (large spoon) Vinegar in half a cup of boiled water, and then cover the cup for a quarter of an hour and then pour into the water bath).
• To get rid of the roughness of the skin of the foot and strengthen the nails, put two tablespoons of chamomile to half a cup of boiling water, and then cover the cup for a quarter of an hour and then pour into the water bath).
• For the treatment of cracked feet, it is necessary to avoid using hot water in the washing of the feet, and soap is used, which contains natural substances such as glycerin or olive oil for the benefits of natural moisturizer, in addition to Vaseline medical every day, before bed and after the shower.