Neck stiffness and dizziness

Neck stiffness and dizziness

A disease known as coarseness of the neck has recently spread, with many causes, and also with many symptoms, but because it is a common health problem, there must be solutions. At first, what is the roughness of the neck?

Neck stiffness is an erosion of the cervical vertebrae and cartilage that lies between the vertebrae. The erosion causes sedimentation between these vertebrae, as well as pressure on the nerves in the spine or even in the spinal cord itself, and the possibility of occurrence in men more than in women, specifically as they age, for example, at age Sixty, occurs in women as much as 70%, while in men to 85%.

the reasons

• Age or age is the main reason, because as a person progresses, cartilage begins to lose a large amount of water in it, which in turn causes it to corrode and sometimes inflates, or even out of the cartilage, which pressure the nerves and specifically peripheral, Tics in the hands and feet.
• Injuries that occur in the neck, lead in the near or far to the roughness of the neck, for example, if the human exposure to a specific incident led to rupture ligaments surrounding the neck, in turn causing roughness in the neck, and so on.
• Poor and tired situations during sitting, for example:
  • Milan head forward for long periods of time.
  • Raise the shoulders forward, with AC forward as well.
  • Do sit down with a chest bend, or upper body.
  • Practice some habits that lead to weakness in the neck muscles.
  • Business and occupations that require specific positions also cause pressure on the neck, as a teaching or engineering profession.
  • Each one of us has a variety of activities during the day, so the pressure on the neck is proportional to the size of those activities.
• In addition to nature and body type, there are bodies of nature are more prone to injury coarseness, such as:
  • Objects where the neck is wide and the back is a hump.
  • Objects with a long back.

Symptoms

Accompanied by coarseness of the neck, a range of symptoms, which are the most important, headache, continuous neck pain, weakness of the neck muscles itself or even the surrounding ligaments, in addition to the feeling of tingling in the limbs such as arms,

the cure

As for the treatment of this problem, it is in following a set of tips, including:

• Take medications that keep the pain, and work to simplify the muscles.
• Use bags of hot water, preferably warm to some extent, so as not to lead to burns.
• Rest and relax for an adequate amount of time.