No But chocolate is one of the most delicious and desirable foods or sweets, and it is the favorite of many, and most of us can not resist its taste, because everything that exceeds its limits must be harmful so we will offer you the damage of chocolate
• Chocolate is a diet rich in calories from fat and sugars. If eaten irregularly, it may cause obesity (high weight) and high blood sugar, but nearly one third of the fat in the chocolate is of a healthy type, and the third third is fatty acid which is not Affects the levels of cholesterol in the blood, leaving only a third of the fat and humic acid that lead to increased cholesterol.
• Chocolate contains a variety of substances that have the characteristics of addiction at the moment you start eating chocolate, and then find it difficult to stop eating, such as: * Theobromine and caffeine that raise and stimulate the mood or what is known as temperament to give you a kind of happiness difficult to find elsewhere But this is a temporary happiness and once it has gone, moodiness and fatigue return (this is one of the most serious damage that can be caused by chocolate when taken as food for rest). Phenethylamine can cause the spread of endorphins in the brain.
• Cholesterol may be linked to nervous tension and migraines because they contain active amines in the vessels. These compounds can cause brain spasms and therefore cause headaches to susceptible people.
• Chocolates have high levels of arginine, which is required for the reproduction and growth of herpes virus, and patients with active or recurrent herpes infection should avoid eating chocolates.
• Sleep disorders may increase nightmares and nightmares if eaten at night or before sleep. It was observed during the course of the study that it affects one person out of two hundred and affects men more than women.
• Many increase the likelihood of tooth decay.
Note: Most of this harmful multiplier probability of having a susceptibility to the person to occur with excessive consumption of chocolate, so we try to regularity and moderation in eating, especially in children.