Salts in the body
Many people are exposed to high levels of salts in the body. It is a simple and superficial problem that can be treated and easily disposed of. It affects everyone of all ages and races. It is not limited to a particular group. It produces these salts in the body. , And lack of balanced species of foods, which lead to a significant increase in the proportion of uric acid acid, which is associated with the high proportion of salts in the body, and this substance is found in large foods and routine meat.
Symptoms of increased salts
There are a range of symptoms and diseases that affect the body in the case of high salt content which are:
- The disease is caused by the high rate of acidic acid and its accumulation in the body, in a way that the kidney can not absorb the whole, but remains stored in the body for certain periods, and rid of excess acid in the body through urine, and show the effects of this disease in the limbs Where swelling and swelling due to accumulation of salts.
- Kidney disease, and these diseases kidney stones, which occurs as a result of the large increase in the salts in the body, and thus the accumulation of uric acid in the kidneys, which cause the formation of stones of a small size, and take larger as time progresses, The disease is one of the most serious diseases caused by the increase of salts in the body, so that the patient is unable to urinate as normal, and the occurrence of swelling in the limbs, and the feeling of severe shortness of breath.
Treatment of salinity increase
There are several steps that must be taken to treat the increase in the percentage of salts in the body:
- Maintaining a large amount of fluids, especially water. Drinking between 1 liter and 1 لتر liters of water should be done, and some types of natural juices can be drunk without sugars.
- Do not overuse large amounts of red meat, especially liver and kidney, preferably eating meat that contain low or fat free and chicken.
- Eat large amounts of fresh vegetables and fruits, and put them in all the meals eaten by the person on a daily basis.
- Avoid excessive use of table salt when preparing meals.
- Keep practicing some types of exercise and avoid dropping out.
- Staying away from eating foods contain high proportions of protein and fat; they contain a high proportion of salts.
- The problem of increasing the salts should be monitored and treated quickly, for fear of becoming a serious problem, and difficult to treat with drugs and previous methods, and therefore resorted to the treatment of the injured.