Cracking the feet is a common problem for women. It is common knowledge that cracking the feet often affects older people but may affect women at an early age. Cracking deforms the feet and causes severe pain when walking or standing.
The cracking occurs in the form of severe dryness in the skin, especially in the area of the heel, and these cracks of varying sizes and may develop into deep cracks accompanied by hemorrhage, which also causes pain that may prevent the patient from walking, which negatively affect his lifestyle.
The causes of the cracking of the feet are many, including: Dryness of the skin, and excessive weight, where the weight increases on the feet and expose them to the injury of cracking, and the addition of the quality of shoes worn by women where shoes play an important role in the occurrence of cracks, and also stand for long hours during work or performing homework, As well as foot exposure to changes in air and hot water, and these factors contribute to the emergence of the problem and exacerbated.
The risk of injury to dry skin is greater than others, and studies suggest that cracking the feet may be caused by genetic factors or by various diseases such as psoriasis.
So you have to take care of the beauty of your feet to keep the skin smooth and prevent cracking.
First, wash your feet regularly with warm water. You can also add a few drops of lemon juice to include exfoliation of the dead skin cells in the area of the feet and rub your feet well to remove these cells. This method is called acid peeling, based on the acidity found in the lemon.
Do not forget to dry your feet wet feet are affected negatively when exposure to the atmosphere, and wear your feet with oils and ointments suitable as olive oil to maintain the luster of the skin and not crack.
The causes of foot fracture may be due to malnutrition, lack of minerals and vitamins. You should take care of your healthy diet. Balanced diet keeps your body healthy and healthy.
To prevent cracking your feet, make sure you do not walk or stand without proper socks. Also, drink water regularly and use moisturizers regularly.
Here’s my lady these natural solutions that help you in the treatment of cracked feet:
Vegetable oil is a useful remedy for this problem, such as olive oil, sesame and coconut, wear your feet at night with these oils and then wear thick stockings to help absorb the oils, and you can use paraffin wax and glycerin plus a few drops of rose water for the treatment of cracks.
If the problem worsens, you should consult your doctor for a dermatologist to diagnose the problem and determine its severity and proper treatment. In the case of adult cracks, it is recommended to use medicines that help improve the blood circulation in the feet and use ointments that help heal wounds.