Back pain
Back pain is one of the symptoms most people experience, and these symptoms indicate that there is a disease in the body that needs to be noticed. It appears in the form of pain in different areas of the back. It is diagnosed and treated by specialists to avoid any side effects that hurt the column. And there is more than a type of pain, and the treatment is determined by the affected area, and back pain is the first place in the clinics, and as doctors say it is a disease of the times, what are the causes? How is it treated?
Diseases that cause back pain
- The backbone is the sole cause of back pain, so any back pain should be considered, because the spine acts as the foundation on which the body performs all vital functions and activities. It gives the body a beautiful shape and straightness in walking, advancing, sitting, etc. , And to maintain the integrity of the spine must know the diseases that can cause pain in the back, to access appropriate treatment and how to prevent.
- Spinal vertebrae: It is a protrusion in one of the spinal nerve roots.
- Sliding paragraphs: It is the displacement of part of the paragraphs from their natural place.
- Sciatica: It is a severe pain that affects the nerve cells.
- Cartilage disease: Chronic disease in the vertebrae causes the reduction of vertebral discs, and causes lack of movement back and other parts of the body.
- Hernia of the spine: a rupture of the fibrous cartilage surrounding the vertebrae.
- Scoliosis: Sliding one side of the spine.
Wrong practices that cause back pain
- Stand and sit for long periods.
- Exposure to sudden cold air currents.
- Wear high-heeled shoes and uncomfortable clothes.
- Load heavy weights.
- Overweight.
- Lack of activity, movement and lack of exercise regularly.
- Increase the body fat percentage.
How to treat back pain
- The idea of treatment depends on the causes of the pain. The beginning is by conducting radiographs and clinical tests, and is under the supervision of a medical specialist, and then describe the treatment and painkillers that suit the situation according to the type of pain.
- Prevention is better than cure, while avoiding malpractice that increases pain and weakens the spine.
- Exercise that increases the strength of the spine and carries it.
- Complete comfort in the treatment period.
- Reducing excess weight is one of the most common causes of back pain.
- Physical therapy by massage.
- Soothing medicines and Chinese needles.