Frequent sneezing
At times, the person is exposed to persistent episodes of sneezing, which causes some discomfort. These attacks have many causes, such as allergies, contact with animals, smoke, mold, dust and pollen, as well as factors related to cold weather and humidity. However, the continuation of the disease causes a lot of damage such as lack of concentration, fatigue, runny nose, rhinitis, and red eyes. In this article we will mention natural and healthy ways to treat it. the problem.
Recipes for the treatment of frequent sneezing
Peppermint oil
In this case, the best solution is mint. It contains antibacterial properties. It is used by placing a few drops in boiling water and inhaling the resulting steam, which cleans the nose and respiratory tract.
Shumer tea
Shomar contains many antibiotics and has anti-viral properties of the upper respiratory tract, which often results in leaching. It can be used by adding two large tablespoons of crushed seeds to a cup of boiling water, Ten and fifteen minutes, and then liquidate and drink.
Chamomile tea
Chamomile can be prepared by soaking the leaves in a cup of boiled water for a few minutes, then boiled with honey and then drunk twice daily.
Ginger
Ginger is considered one of the oldest treatments for cold and its symptoms. It can be used when eating two teaspoons of powder daily, and its fresh roots can be taken after slicing into thin slices, boiled in a glass of water. It is preferable to add honey and drink the mixture immediately before bedtime. .
Garlic
It is a natural antibiotic. It has a wonderful ability to fight many viruses that attack the respiratory system. It can be used by chopping five garlic cloves, making soft paste, inhaling nasal passages and facilitating breathing.
vitamin C
It works to reduce the level of histamine in the body clearly, which controls the sneeze and cold, and can be obtained by drinking a glass of lemon juice or orange, and can be introduced vegetables containing the substance (bioflavonoid), which plays a role similar to the role of vitamin C.
Thyme oil
Thyme has antimicrobial properties, fungi and parasites. It is also a natural antibiotic for sinus infections. It contains the substances of carboxolol and thymol, which are essential in strengthening the immune system and is used by adding a few drops to natural juices and daily drinking.
Fenugreek seeds
It is a natural substance effective in relieving sneezing and other leaching effects. It contains anti-viral properties. It also works to calm the mucous membranes, which greatly reduces sneezing. It is used by boiling a cup of water with two small tablespoons of the ring grain, Continuous sips.
Bitter gourd
It is used by soaking six leaves of bitter gourd in a little water, then the era of leaves soaked in a glass of clean water lukewarm, and can be sweetened with honey, and taken this drink daily.