The problems of the heel of the feet are problems that many face, which only pay attention to them when they appear, because of the fact that there are cracks in the heel of the feet, it is not visible like the hands or other areas of the body. The question that many people are wondering why these cracks and what The optimal solution is whether to treat it or of course prevent it before it appears.
Foot cracks: The layers of cells called corneal cells cover the area of the soles of the foot, ie, the soles of the foot, which proliferate especially in the area of heel (foot). These cells are responsible for protecting the foot from shocks or pressure generated by the weight of the body, which may exceed 100 kg sometimes, On foot one foot while walking. The corneal layer is dead as hair can be cut without pain or bleeding. Normally, a little water and fat are kept in the corneal cells and when they are dehydrated, whether due to dry air, walking in the home on carpets, mats, Which dissolves the fat in the layer of the cornea responsible for holding water and moisturizing, in which case the skin becomes dry and solid, to lose its flexibility and break when pressed exactly as it is during walking.
the cure:
Where the feet are covered in a container of warm water, and then the water is lifted and the dead layer is carved with pumice stone, please know that it is not permissible to use the scissors or any cutting tool because it may lead to the feet rolling, and after this complete the drying of the feet and paint the heels of the foot daily moisturize if It is necessary to use salicylic acid or 2% or higher if any.
protection:
• Try to reduce excess weight by following specialized diets.
• Maintain the walking path and not to pierce the heel of the foot, such as military walking.
• Do not wear sandals or shoes exposed to the heels or even the sole.
• Avoid walking in coarse and dry places.
• Avoid standing for long periods.
• Rub the feet with the caliper and hot water only when bathing without using a rubbing soap.