In our daily life we often see how the bad smell of the mouth negatively affects a person’s ability to speak and his ability to deal with others and integrate with them. Bad breath negatively affects the person’s self-confidence, and the smell of the mouth also affects the recipient. Affect the impression of the recipient may make him want to cut off talk and go to someone else. Individuals suffering from this problem rely on toothpaste and mouthwash as a sufficient solution to get rid of bad smell, but in some cases regular washing of teeth may not be enough to solve the problem despite its role In this article we will discuss the cause of the problem and how to get rid of it.
The mouth is a rich system of different and varied elements. Respiratory gases, air from the lungs, saliva in the mouth, and harsh substances such as teeth and tongue are absent. Also, we can not forget the membranes lining the mouth.
How to get rid of bad breath
- Wash your teeth after eating each meal, or at least make sure to wash your teeth twice a day using toothpaste, and use a brush to reach different areas of the mouth.
- Be sure to remove any residue between your teeth, either by cleaning the teeth or by using toothpicks, and be careful not to cause gingivitis.
- Wash your tongue. Many people neglect this step when cleaning the mouth, which causes the bacteria to grow on it. This is sometimes shown by having a thin white layer on the surface of the tongue. Care must be taken to clean the surface of the tongue with the brush to clean it. To eliminate residues and bacteria, and may lead the brush the target but prefer to use the brush dedicated to cleaning the tongue.
Be sure to make sure your teeth are clean if you use them. Consult your doctor for the best way to clean them and how much time you need to do.
- Drink water frequently to prevent dry mouth, and mouth gargling with water and salt. This prevents bacteria from being present in the mouth and helps to treat infections. In addition, water is very useful in treating many of the problems that a person experiences or feels. Too much and can not be limited.