anemia
Anemia or anemia is one of the most common diseases in developing countries. Due to the absence of the concept of a healthy and healthy nutrition culture, it usually spreads among children. The patient suffers from the inability of blood to produce red blood cells carrying hemoglobin, The cells of the body, and thus reduce the amount of oxygen the fewer the number of cells, making the patient suffers from fatigue once he did any effort, and may be subject to fainting, and poor concentration.
Cause of anemia
Blood loss
The body may lose red blood cells when bleeding occurs, and anemia can occur in the long term so that it is not detected until late. This type of disease is rare, especially when the body structure is strong and the patient can compensate for this deficiency by producing red blood cells It replaces the cells lost by the body.
The inability of the body to produce red blood cells
When a bleeding occurs, the body renews red blood cells, as it renews itself every time in the body. However, if something goes wrong with the completion of the process, or if there is a deficiency in the amount of red blood cells produced by the body, it causes the body to lose vitamins And the proteins it needs to complete the process.
Types of anemia
Iron deficiency anemia
Bone marrow in the middle of the bone needs iron to help produce hemoglobin, which is responsible for transferring oxygen to blood cells, but if there is a shortage of iron, the hemoglobin in the red blood cells can not be produced. Of anemia, which results for several reasons, are:
- Menstruation.
- Smoking and drugs.
- Pregnancy and lactation require that everyone have a large amount of nutrients and vitamins that the body needs.
- Shortage of the amount of iron that should be available in the daily diet, especially in young children, infants, vegetarians, and adolescents.
- Eat large amounts of caffeine drinks.
Anemia caused by vitamin deficiencies
The body needs vitamin B12 and folic acid in order to produce red blood cells, so their deficiency results in anemia, because of the following:
- Not eating enough meat.
- The presence of parasites in the intestines or stomach absorbs vitamins found in food.
- Pregnancy and lactation, which is one of the most important causes of this type of anemia in women as the body needs during these stages to a large amount of nutrients.
Bone and bone marrow problems
These problems may cause a small amount of red blood cells to be produced, especially when the bone marrow or the bone marrow is inadequate to perform the procedure if the person has cancer.
other kinds
Anemia may result from other causes:
- Thyroid problems.
- Advanced Kidney Disease.
- Chronic diseases, such as cancer, and arthritis.
Treatment of anemia
Anemia is treated as the main cause of the infection. When the cause of iron deficiency in the body is recommended to eat foods containing iron, such as green vegetables, fruit, black honey, fish with the addition of a doctor for dietary supplements that are in the form of grain, Anemia should be treated with the advice of a specialist. The person should also be prevented from eating this type of disease by following a healthy diet, avoiding caffeine drinks, and drinking healthy beverages that give the body the energy it needs.