What is a migraine headache
Migraine headaches are also called migraines, a chronic neurological disorder caused by symptoms in the autonomic nervous system. Migraine pain may be severe or moderate, and the patient may feel migraine or migraine with pain affecting half the head on either side and may last for two hours Up to seventy-two hours, the pain is exacerbated when exercising any physical activity, may affect migraines and cause linguistic, sensory, motor or visual disorders that indicate the nearness of the headache.
Causes of migraine headaches
- Ambient environmental factors of high sounds and annoying noise.
- Depression, tension and anxiety.
- Genetic factors.
- Fatigue and stress.
- Hunger and malnutrition.
- Near the advent of menstruation or after completion.
Stages of migraines
Migraines can go through four stages, but not a condition that all occur:
- Prelude: It occurs before the headache days or hours, and symptoms associated with this stage:
- Depression, ecstasy and mood swings.
- The desire to eat certain foods.
- The onset of constipation or diarrhea.
- Sensitivity to certain odors or to noise.
- Muscle stiffness especially neck muscles.
- Ura: The stage that precedes headaches directly, may appear during headaches and symptoms are either visual or sensory or motor, and visual symptoms are more common than sensory and motor symptoms; causing a blurred vision in the form of flash affects the ability of the person to drive and vision , And are in the form of colored lines or be in black and white, and may be infected half-blind or blurred vision.
- Pain: the stage in which the patient feels the headache and severe pain, which gradually increases with physical activity, and causes pain in the head and neck, causing vomiting, fatigue, irritability and sensitivity to sound, light and smells, and feel the patient turn.
- Conclusion: The stage where the patient feels effects after the end of the headache, and may continue for several days after the end of the headache, and the patient has a disorder of thinking and pain in the affected area of migraine, and mood change, and may be some of the recovery and joy after the headache, and others may be depressed.
Treating migraine headaches
- Work to relax and take enough sleep
- Take the painkillers, but must be under medical supervision and not the same person alone.
- Eat raisins and chew well when the seizure occurs.
- Eat 15 tablets of almonds; they are equivalent to a tablet of aspirin.
- Place compresses of ice on the head, and compresses the mint.
- Eat pomegranate juice with sugar after boiling over the fire.
- Stay away from chocolates and old cheese.