There are a variety of phenomena and situations that can inflict pain in the foot in case of injury, including the pain that accompanies a large group of people when walking, pain heel foot, and is the main reason for the feeling of heel heel and more common inflammation of the fibrous tissue that extends from the bottom foot of the heel, And extends to the toes, called the inflammation of the fascia acid, which affects the human feeling of severe pain, especially when walking or on the heel.
As long as this inflammation continues for a long time, calcium is deposited in the heel area, where the patient feels constant pain most of the time. The patient also observes that the pain increases if he adopts a position that gives him rest and returns to stand up or if he rises from sleep.
Causes of heel pain include:
- Long distances of walking suddenly.
- Exercise sports such as jogging.
- Surprisingly overweight such as pregnancy.
- Carry what is heavy.
- Foot injury in adults or middle age often appears due to obesity and excess weight.
- Various joint disorders such as rheumatoid arthritis.
- Injury to the heel bone or a fracture.
- The heel nail, which is not always a major cause of the pain of the foot heel, but this does not exclude the existence of some of the category that is considered to be causing them.
Treatment that does not require surgery :
A large group of patients with fascia and through this treatment are clearly improved within 10 months.
As for these methods of treatment are multiple, including:
- Rest and reduce exercise activities.
- Putting ice on foot for 20 minutes from three to four times every day is also useful in treatment.
- Exercising the leg and flex muscles is one of the special exercises that relieve pain.
- Use some sedative and anti-inflammatory drugs, taking care not to use the medicine for more than one month.
- Physiotherapy by going to specialists.
- Choosing the right foot shoe to prevent foot heel pain, which is thick-soled shoes supported by a silicone pad, reduces the pressure associated with walking or standing.
- Cortisone may be injected into the inflamed fascia, often caused by heel pain. It is a powerful anti-inflammatory agent that relieves pain and relieves pain.
If surgical treatment is not followed, the patient may be treated after six months of non-surgical treatment.