an introduction
Life and stress on the human being are causing him psychological or physical harm. In routine life, man may do many wrong actions or habits that cause him various pains in his body, and one of the most painful people suffer is lower back pain.
lower back pain
Lower back pain is a pain that is felt in the lower back area, which is sometimes so severe that a person can not do any work and remains in bed until he feels better. These pains are closely related to disorders of the vertebral vertebrae Which can be diagnosed as clinically either acute or chronic. These pain may recur in many individuals but with varying levels of quality, and in a few cases may develop into a chronic condition, They usually develop These pains in a period ranging from two to three months since its inception.
The cause of back pain
There are many reasons behind the feeling of pain, most notably :
- Muscular spasm caused by the reflex of the muscles to protect nerves associated with the spine as a result of exposure to a particular type of injury.
- The occurrence of muscle tension is the pain in the lower back, which is felt by the person as a result of some of the movements suddenly and without pre-preparation of the body and then tighten muscle muscles and stand a sound.
- The incidence of so-called “sciatica”, which is a very severe pain felt by the human under the back with the extension of pain to the hips and thighs, and produces pain from the occurrence of a hernia in a number of vertebrae, which in turn leads to move these paragraphs in place and emergence So that the pressure on the nerves generate very sharp pain similar to the sound of fire.
- It may be related to the structure of the spine itself, as some people suffer from problems in the structure of the spine, and the most common problems: the sliding of some of the cartilage of the spine, or rupture of a ligament, and these problems to pressure on the nerves generating the water at the bottom Back.
- Human beings may be born with congenital defects in the spine, such as curvatures, bumps, or bumps that may be present in them, which causes back and lower back pain.
- Calcium deficiency in the bones, which in turn leads to osteoporosis, makes the bones fragile and easy to break, and when any break in them, they cause pain is not possible.
- Increased pressure on the spine due to weight gain.
- Inflammation of joints.
- Infection of the spine with some infectious bacterial diseases that cause pain.
- The appearance of tumors in the spinal vertebrae, which either be benign or malignant.
- For pregnant women, increasing fetal weight especially in recent months is what may cause back pain.
- The man worked and sat for long periods without taking any rest.
- The injury is caused by the dislocation of a number of ligaments in the spine, which in turn causes cartilage glands, which generate pain from the back to the feet.
- The occurrence of friction in the joints when moving because of the absence of gels that work to soften the joints and lubrication.