What caused the cracks of the feet
Fractures of the feet are broken or divided into the skin at the bottom of the feet due to several reasons, leading to dehydration and loss of skin for flexibility and longevity, and increased thickness and the appearance of joints and cracks, and the cracks of the feet are common problems suffered by many people in summer and winter, especially women and athletes And diabetics.
Symptoms of cracks of the feet
- The presence of hard and dry skin in the soles of the feet.
- Red spots are visible.
- Cracks on both sides of the soles of the feet.
- Itching.
- rash.
- Bleeding of the feet when the cracks reach the inner layers of the skin.
Causes of cracks in the feet
- Lack of interest in the health of the feet and moisturizing them sufficiently; as the nature of the skin in the feet dry because of lack of fatty glands.
- Dry skin due to frequent movement.
- Stand for long hours on hard floors both at work and at home.
- Weight gain leads to increased pressure on the heel and thus hardening of the skin.
- Skin diseases such as eczema and psoriasis.
- Aging, where the body loses its natural zest.
- Exposure to excessive water.
- Low humidity, especially in the winter, and the use of home heating systems.
- Use soap-free moisturizers.
- Walking without shoes in dry areas.
- Genetic factors.
- Malnutrition, lack of vitamins, essential minerals and minerals.
- A defect in the hormone estrogen, or thyroid, or problems in circulation.
- Infection of fungal infections.
- Sweating due to exercise.
Complications of cracks in the feet
- Injury to the feet.
- The inability to stand for long periods.
- Difficult to walk.
- Feeling of itching.
Methods of prevention of cracks of the feet
- Use moisturizing creams and natural oils to moisturize the feet regularly.
- Avoid using chemical preparations containing alcohol.
- Avoid bathing with hot water.
- Drink plenty of water daily.
- Wear an affiliated shoe that allows the feet to breathe.
- Follow a healthy and balanced diet.
- Maintain perfect weight.
Cure foot cracks
- Using medical treatments: By going to a specialist in treating foot cracks.
- Using household methods:
- Raw Salt Stone: Mix a small amount of glycerol, lemon juice and water homogenously, put the mixture in a pint of warm water, soak the feet in the water for a quarter of an hour, then use the raw salt stone to peel the feet and get rid of dead skin, and then wash the feet and moisturize them.
- the banana: Mash the ripe mousse gently and put the mashed on the cracks and leave it for about a third of an hour before washing it with warm water.
- Coconut: Mix the mature banana with half the avocado seed and half the coconut fruit smoothly to get a smooth mix of textures, and place the mixture on the cracks for about one-third before washing.
- Bee’s honey: Mix a small amount of honey with a small amount of apple cider vinegar and rice flour in a homogeneous manner, soak the feet in warm water for about a third of an hour and then put the mixture on them and wrap it with a nylon bag and leave it until morning and then wash it.
- petroleum jelly: Mix a small amount of Vaseline with lemon evenly, put the mixture on the feet after soaking them in warm water for about one-third, taking into account the massage of the feet well, then roll the feet with a nylon bag and leave them until the morning before washing.