What causes frequent headaches

Headaches

Headache is defined as pain from the head or neck in the upper body. The tissues and structures surrounding the skull or brain produce a thin layer of tissue (the peritoneum), which surrounds the bones, muscles that encircle the skull, sinuses, eyes, and ears, as well as thin tissue covering the surface of the brain, the spinal column (meninges), arteries, , And nerves.

All these parts can be inflamed to cause headaches, although the brain itself does not contain nerves that cause pain (pain fibers). The percentage of pain resulting from headaches, there are headaches, light, light, sharp, continuous, intermittent, and moderate. A large segment of people often complain of recurring headaches, and some doctors have considered headaches to be one of the most common diseases among people, resulting from a person’s organic disease such as fever or an inorganic disease such as functional changes in specific areas of the head such as Muscles, or physiological changes.

What causes frequent headaches

Causes of headaches frequently include:

Elevated blood pressure : A headache caused by the blood pressure of the head, causing an increase in blood pressure.
Sinus infections : Inflammation of the cavities adjacent to the nose, located within the bones of the skull, which lead to a collection of intracranial, and air pressure imbalance, causing the feeling of severe pain and persistent in the brain.
Central ear infections : Inflammation of the mucous membrane lining the middle ear; which often causes the sufferer headache pain.
toothache : The pain in the teeth is often accompanied by severe headaches. The causes associated with tooth pain and headaches, such as periodontitis, tooth decay, dorsal spasm of the jaw bone, and lack of number of molars, vary because the person chews on the area with sufficient number of teeth Teeth, leading to strain of the muscles of the jaws, resulting in pain in the head or headache.
Diseases : A disease that is an occasional headache of its side effects fever, flu, cough, constipation.
eye diseases : Such as myopia, inflammation of the eye nerves and dryness, or because the eye is exposed to more fatigue and exhaustion; all of them cause headaches because they increase the pressure of the eye, which adversely affects the cause of headaches.
Disorders : Such as sleep disorders, disturbances in the circulatory, digestive, and nervous systems.
Sounds : Hearing high sounds or noise often leads to headaches, because the ear hears sounds whose vibration range between 16-20 thousand shakes, and more or less increases the pressure of the ear, which causes confusion.
Psychological factor : The psychological state of the person is an influential aspect; it leads to a human feeling of headaches, and often think too often of the individual feeling of frequent headaches.
Foods : Eating certain types of foods may cause a person to have frequent headaches, if they cause a kind of allergies in the person, making them non-granular foods specifically addressed to his condition.
Aromatherapy : Such as perfume and floral fragrances, may cause some people to have headaches, because the smell of concentrated perfumes activates at the end of the nasal nerves and irritates them.
Smoking : Smoking is a major cause of frequent headaches, because nicotine works on high blood pressure, which increases the flow of blood to the head causing headaches.
TV and computer : The sitting of the individual in front of the television or computer for long hours in turn causes headaches, because looking at the screens for a long time increases the pressure of the eye.
Stimulants : Taking a person to stimulants, such as coffee and tea significantly make him prone to frequent headaches.
Volatility in the atmosphere : The sudden change in temperature, and is also one of the causes of headaches; high or low temperature all trigger headaches and cause; because the head muscles shrink causing headaches.

Symptoms of headaches

There are common and clear symptoms between headaches and tension, called stress headaches, these include the following:

Pain begins at the back of the head and neck above, and is described as tight as a belt or pressure, and may spread to caress the head.
Pain in the area located above the eyebrows Uma between them, where the front muscles are located, and is considered to be the most places to suffer headaches.
Do not surround the sides of the head; this pain may vary in severity, usually not eliminated.
Tension headache is not accompanied by any feeling of nausea, vomiting, or sensitivity when looking at intense light, or hearing loud sounds.
Pain occurs intermittently – irregularly – and can often infect some people.

Headache classification

The International Headache Association (ICA) published its latest headache report in 2015 because it found that many people suffer from headaches and that treatment is difficult at times. They hope that the new classification system will help in health care, A specific diagnosis of headache, to devise better and more effective methods of treatment.

There are three main categories of headaches based on the source of pain:

Primary headache : Includes primary migraines, tension, cluster headaches, as well as a variety of other less common types of headaches.
Tension headaches : It is the most common type of primary headache because of stress or stress. It is more common in women than in men. According to the World Health Organization, about one out of every twenty people in the world suffer from daily stress headaches.
Migraines : It is the second most common type after the initial headache, a headache that affects the half of the head, and is a chronic disease of frequent headaches, and affects both children and adults. Boys and girls are equally affected by migraines after puberty, and women are more affected by men than men.
Cluster headaches : A rare type of primary headache, which is a recurrent head aches for a specified period of time. It mainly affects men in their late 20s, and can also affect women and children.
Secondary headache : A rare type of headache, found in 1% of the world population. It resembles migraines in terms of features. It is more common in men than in women in the last 20 years of age. Pain is not secondary to serious illness or life-threatening. This type of headache also includes headache associated with drug abuse, and the use of a large amount of pain relief pain relievers.
Neuropathy in the skull and other types of headaches : Neuropathy describes the inflammation of the skull as one out of twelve brain nerves coming from the brain, which control the muscles, and carry sensory signals (such as pain) to and from the head and neck. Perhaps the most common example is third nerve inflammation, which affects the cerebral nerves The fifth (trigeminal nerve), the sensory nerve that extends the face, and can cause severe pain in the face when the anger.

There are other types of headaches, some require medical consultation, and the other is not needed. Headache is one of the body’s warnings to report pain or injury in the human body. Sometimes headaches are an important indicator of serious illnesses. , Such as tumors of the brain, or expansion of the blood vessels, and if these bulges extended the artery greatly, it leads to the explosion of walls, leading to bleeding in the brain cavity, which in turn can lead to a stroke, and sometimes it is possible that Cause death.

If you are one of the following headache sufferers, you should consult your doctor immediately:

The headache is new, sudden, and very severe.
A headache associated with nervousness, and symptoms are: sudden loss of balance, numbness or tingling, speech difficulties, mental confusion, or changes in vision (foggy vision – double vision – seeing black spots).
Headache associated with fever, shortness of breath, or neck stiffness.
The headache pain that causes you to wake up at night.
Headache, nausea, and severe vomiting.
Headache that occurs after a head injury or an accident.

The following types of headaches do not need to fear, but if repeated symptoms should consult with a doctor, namely:

Frequent headaches two to three times a week.
A headache that gets worse without pain goes.
A headache that needs to take analgesic once a day.
Headaches in which you need 2-3 doses of over-the-counter a week to relieve headache symptoms.
Headaches caused by effort, cough, bowel, or hard work.

Methods used to treat headaches

There are a number of things you can do to treat headaches and reduce its effects, including:

Take water to treat headaches, because dizziness can be a cause of headaches. So when you feel headaches, sit down and slowly drink a cup or two cups of water that is cold and not cold, because cold water increases the headache.
Anise also helps in the treatment of headaches, which can be taken in the form of capsules or by drinking with tea, as it is soothing to the nerves.
Taking short breaks to practice stretching, especially when working long periods in front of the computer, sitting and writing for long periods on the computer causes spasm muscles of the upper area of the shoulder, back, and neck, which may turn to headaches afterwards.
Regular sleeping, such as sleep and wake up at the same hour even on vacation days, irregular sleep can lead to bouts of headaches, the most important migraine, which causes the secretion of the substance of serotonin, a substance found in many tissues of the body, especially in the blood. Serotonin causes small blood vessels to contract in areas of bleeding.