What causes lower back pain

What causes lower back pain

The lower back of the main parts of the body, which causes pain, is a problem of mobility in general, as the lower back functions in general as the center of balance of the body in addition to carrying the weight of the upper body in general and withstand the shocks that arise from it, Between the upper body and the lower part, so lower back pain is the inability to move in general. Lower back pain, which occurs for a number of reasons, is a problem that many people face, one of the older problems, especially among the elderly.

Lower back pain may be due to causes that may be kinetic, such as wrong behaviors, or may be due to biological causes. A common cause of low back pain is the injury caused by a lower back injury to a blow or fall directly or indirectly. As we have said, the lower back carries the weight of the upper part So that when it falls, it absorbs this shock, and the risk of injuries increase weight as the shock received in that case is much greater, and the extra weight itself is a cause of pain in the lower back as it causes the increase of pregnancy on the paragraphs in Down The back is very large.

Lower back pain may also occur due to erroneous behaviors and misstatements during sitting, sitting, or sleeping. Unsuitable sitting positions, long hours of sitting or sleeping on an uncomfortable mattress lead to an increase in pregnancy on the lower back, which may Cause chronic back pain with time, especially with the modern lifestyle, which relies heavily on sitting on the office or in front of the computer screens, and everyone begins his life at the beginning of life sitting on the school, which is usually uncomfortable and cause pain in the back and neck, As that one Behavior that may cause low back pain is to carry heavy weights suddenly or for long periods or exercise, especially those that require weight without carrying out exercise, which may cause muscle spasm.

Lower back pain may also be caused by organic osteoporosis, for example, caused mainly by lack of calcium in the body, as well as some infections that may occur in the joints or because of fractures or cartilage slide, and may also cause tension in some cases to Joint pain also.