Headache
Headache, also known as headache, is a feeling of pain in the head area that may last for moments or minutes. It may sometimes take days of its length. Some headaches are chronic, and the area of pain that affects the back of the head or all parts of the head, Or the middle of it and there are some aches that affect the front of the head, and multiple causes of headache headache from the front, and in this article we will talk about those reasons.
Causes of headache from the front
- Infections caused by bacterial and viral infections of the sinuses often cause pain in the front of the head and face. The person with sinus infections behind the cheeks, nose, and eyes also has strong pain when he or she has a cold or a sore throat. This headache is a heavy sensation in the head and nose area during the day. This type of headache is treated with painkillers and nasal decongestants. The patient is advised to take a warm bath or a steam bath for the face because inhaling the vapors reduces headaches, F Sometimes it needs a surgical intervention.
- Tiredness or stress of the eye, a common cause of headaches in front or front of the head, and the feeling is not severe, but it is accompanied by the fatigue of the eye itself and the feeling of pain in one, and may affect one’s head after an effort exhausting eye, such as reading and reading for hours or long after sewing , And work in front of the computer screen for a long time, in this case is called headaches headaches tension or stress.
- It is possible to distinguish the headache associated with chronic or severe health problems by observing the continuation of the headache for a long time without the presence of sinusitis or exposure to nervous pressure. This type of headache is called headache.
- Exposure to temporary psychological and neurological pressures, or those related to complex social conditions.
- Sleep in an uncomfortable way.
Headache treatment from the front
- Check your doctor for the cause of your head, and provide appropriate treatment and medical solutions.
- Sleep in a comfortable manner and for sufficient hours not less than seven hours a day.
- Healthy eating is useful.
- Pay attention to exercise regularly.
- Avoid smoking.
- Eliminate the pressures of life, and do not suppress negative emotions whatever.
- Minimize the hours of sitting in front of a computer screen, or smart tablets for long periods, and try to ease the effort on the eye, especially for those who work in the field of knitting.
- Drinking sufficient amounts of water during the day, generally surprised the head may result from drought.
- Take some herbs that may achieve relaxation and rest for the body like mint.