HIV
Immunodeficiency is defined as a condition in which the immune system is unable to resist disease, and most cases are acquired. However, in some cases, a person is born with immune system problems, while there are people who suffer from excessive activity in the immune system. That many people do not know the reasons that increase the likelihood of immune deficiency, and this is what we will know you in this article.
What causes the immune deficiency
Infection
Infection leads to immunodeficiency. The immune system needs time to fully recover after a satisfactory attack. After recovering from the disease, the person will feel better, but the immune system will become weak, making it vulnerable to attack. Once again, the body will need more time to recover.
Some diseases
Some diseases can weaken immunity, such as measles, chronic hepatitis, waterpox, measles, and various types of cancer.
Exposure to some injuries
Some injuries, such as surgical wounds or burns that cause the removal of the first layer of skin, cause the immune system to exhaust its energy to heal wounds and prevent infections.
Malnutrition
An unhealthy and unhealthy diet can weaken the immune system. Starvation threatens the health of the lymphatic system, making it more susceptible to disease and infection. A healthy and balanced diet, such as fresh fruits and vegetables, whole grains, oils, legumes, Foods that are responsible for enhancing the immune system’s ability to resist, and avoiding foods rich in sugars, saturated fats, and refined foods.
Continuous exposure to stress
Exposure to stress and stress can have a significant and powerful effect on the immune system, which requires giving the body enough time to relax and rest through light exercise, meditation and yoga.
Lack of sleep
Insufficient sleep is a disorder that weakens the body, becomes more susceptible to disease, and sleep disorders are multi-layered, such as: sleep apnea or sleep at irregular hours.
Neglect of personal hygiene
The neglect of personal hygiene weakens the immune system, such as washing hands after using the bathroom, or after going out on a walk, or being in an unclean place, and others, noting that attention to this hygiene stimulates the immune system and strengthen it.
Take some medications
Antihypertensive drugs, corticosteroids, inflammatory drugs, post-organ transplantation, chemotherapy, and antibiotics have a negative effect on the strength of the immune system, fighting white blood cells that are responsible for enhancing the immunity of the body.
Symptoms of Immunodeficiency
- Frequent infection with bronchitis, sinusitis, skin infections, pneumonia, or ear infections.
- Inflammation of internal organs.
- Blood disorders, such as anemia.
- Infection with digestive problems, such as anorexia.
- Weak hair and fall.
- Acne, and skin disorders.