Bad breath
Many people suffer from the problem of bad breath, which is caused by several factors, including: not to clean the mouth properly and the survival of food remnants stuck in the mouth, and the incidence of gum disease, drinking alcohol, smoking, and taking some medicines that reduce the flow of saliva, : Cancer, diabetes, liver disease, kidneys, and some may be used to get rid of the use of laser, which is expensive ways, although it is possible to solve this problem by using some simple ways that we will inform you in this article.
What do I do to get rid of bad breath
Mint recipe
Mix them in a cup and a half of the water, leave them to boil, then lift them out of the fire, leave them for an hour until they cools, clean them well, and place them in a glass container. Sealed, wash out the mouth three times a day, in the morning, after lunch, before bed.
Ginger recipe
Where we boil a cup of milk, remove it from the fire, add the ginger, and a little powder of cardamom, and leave it for ten minutes covered, and sweetened with a little honey, or sugar, and then drink it warm, and advised to apply the recipe on a regular basis.
Anise recipe
Boil an adequate amount of anise seeds in a glass of water, then half, and drink it warm, or use it as a mouthwash, and use it when needed.
Tips for the treatment of bad breath
- The need to clean the teeth at the rate of three times a day, and careful to use a paste containing anti-bacteria.
- Take care to clean the dentures before bedtime, if used.
- Drink plenty of water, as it works to rid the mouth of food residues that produce bad odors in the mouth.
- Take care to clean the surface of the teeth of bacteria, and food residue, using preparations for this purpose.
- Use the puddle available at pharmacies twice a day, as they get rid of the bacteria that cause the appearance of bad smell.
- Take care to use the dental cleaning thread, which removes the lingering foods between the teeth.
- Eat sugar-free chewing gum, as it works to revitalize the mouth, which means getting rid of bad odors.
- Be sure to visit your dentist periodically for periodic checkups.
- Avoid eating garlic, and onions when you go out on important dates.
- Eat some foods from time to time almost every hour, like a slice of tomatoes, cucumbers or apples.