Many of us have a headache and do not know the reason and when reviewing the doctor begins the doctor to do tests to look for the cause of headache, which is opposed to a disease that affects the human pain in the head. The headache is not a disease in itself. What we will talk about is migraine headaches, where this type of headache affects one part of the head, or half of the head. Women are more likely to have a headache than men, 25% of women and 8% of men have a headache. Women are more prone to seizures, especially in menopause, due to the change in the rates of female hormones in women.
Migraine headaches have two important types. The first is a normal and normal headache where the patient does not feel close to the seizure, where the problem lasts for between four hours and seventy-two hours. The symptoms are pain on one side of the head or both sides. It may be very painful, This feeling of many symptoms, including feeling nausea with the presence of drip and the patient’s sensitivity to sounds, especially high and sensitivity to light. And the second is a traditional hemorrhage where the patient is aware of the nearness of the bout of headaches and be at least twice a year and can continue for several days of the shift is preceded by tension and nervous mood and vision is confused and may lose the patient temporarily with difficulty talking and speech and facial numbness Limbs and pain in the jaws, forehead, ears and eyes. Where one side can appear on one side and suddenly move to the other.
There are no specific causes of migraines but there are some reasons that help to appear and vary from patient to another, especially stress, and not eat basic meals during the day and lack of sleep or increased sleep for long periods and fatigue or eating some types of food and drink, which helps the emergence of headaches such as cheeses and wines Food preservatives and low intake of caffeine, which are common to the sick person found in tea and coffee and are a key factor in the emergence of women (menstrual cycle).
The prevention of migraines and the reduction of migraines that afflict the migraine patient should do the following: Eat food that removes headaches and avoid alcohol and avoid drinks containing acids such as lemon juice, especially before eating and not over-eating nuts and avoid sleep for long hours and move away For places with high temperature and avoid staying there for long periods and sit healthy and healthy, especially for the neck being the main influence in the headache. As far as possible, smoking is avoided as smoking is one of the most common triggers for migraine headaches, avoiding watching television for long periods of time, trying to relax, relaxing nerves, taking a good deal of psychological and physical comfort, and avoiding the excess nerve that stimulates the onset of headaches.