Cholesterol
Cholesterol: It is one of the compounds in the body naturally, which works in the presence of moderate in the human body to produce some hormones necessary to build and renew cells in the body, and in the case of increased cholesterol levels increase fat deposits in the inside of the blood vessels, To all parts of the body due to narrow arteries, and this leads to the lack of access to oxygen, and thus to the internal organs, which leads to damage and exposure to strokes, and the most important places where the strokes occur: the lower and upper limbs, and may move the clot to reach the heart, leading to Six heart attacks and death, and in other cases, a stroke may occur due to strokes are in the brain.
High cholesterol may be present in many people but without symptoms; high cholesterol is not only associated with obesity, but is also a greater risk factor for people with obesity. As a result, high blood cholesterol causes the highest rates of death worldwide, because it is the leading cause of cardiovascular disease.
Treatment of high cholesterol
The treatment of high cholesterol in the blood is through medical preparations that are prescribed by the doctor. These drugs vary between the obstruction to the cholesterol in the body, or the inhibitory to the absorption of cholesterol, or the stimulant to the liver. The medication prescribed by the doctor must coincide with the improvement of the quality of life of the patient and the elimination of harmful hygiene and food habits that led to the occurrence of the condition.
There are many foods that must be avoided completely, namely fast food in all forms, as well as red meat and fatty meals, and sweets that use margarine and hydrogenated oils, and in general should stay away from ghee and vegetable oils that contain the proportions of cholesterol, For example or flaxseed oil. With attention to grilled fish and grilled white meat and fat free, as well as fresh vegetables and fruits are indispensable, as well as attention to foods containing wheat and its derivatives and oily fish for containing the element (Omega 3) is very important in health of the body.
The other part of the treatment is the natural treatment that prevents the increase of cholesterol in the body or re-formation again, and is to do physical activity daily in order to get rid of excess weight, and improve the condition of the body, and the tendency to thinness in order to ensure the accumulation of fat in the body.