When the winter begins, the temperature starts to drop sharply, and the cold, cold-blooded formations begin to appear, accompanied by the effects and effects that appear on the human body and which affect his health greatly; the neglect of human health and exposure to low temperatures continuously leads to many health problems; Where the impact of low temperatures significantly on many members of the body, the most heart, and cause cold contraction in the arteries, which leads to a decrease in the amount of blood reaching the heart, and the cold affects the immune system of the lungs, and affects the joints and especially Knees, but what we will talk about in this article is a cooling effect on the skin, especially the problem of Icing feet.
The skin problems are exposed because of many different cold people, including: eczema, acne, and bran pink, psoriasis, but the most common of these problems is the problem of icing or frostbite, which many people suffer from different age groups, one of the most Problems are troublesome to humans.
Icing the feet
The problem of icing, or so called frostbite or winter fingers swelling, is a problem that affects people a lot during the winter, and when exposed to very low temperatures, where cold causes severe reduction of the amount of blood flowing to the tissues, which leads to damage and damage, The damage is in the form of burns called cold burns, or in the form of swelling. It turns blue or may be yellowish. This condition affects the limbs and feet very much because they are exposed to extreme coldness. The lower the temperature of the surrounding environment N was the gravity of the largest refrigeration; in cases of advanced refrigeration too may lead to a foot injury to gangrene, requiring amputation.
Feeling of feet
There are many factors that increase the chance of foot ulcers, most notably:
- Do not warm the feet well.
- Wear wet clothes or socks.
- Spend a long time in the cold weather, and exposure to cold air for long periods.
- Smoking and addiction to nicotine is one of the most important reasons, so that smoking works to reduce blood flow to the limbs.
- Take some of the types of drugs that cause the reduction of blood flow to the limbs, the most famous Berberanol.
- Excessive drinking of beverages containing caffeine.
- Diabetes, or Reynold syndrome, which causes coldness of the limbs.
Treatment of the problem of icing the feet
To treat the problem of icing the feet can follow the following methods:
- Dipping the feet in a container filled with warm water with rubbing and massage of the feet constantly, so as to warm the feet and stimulate blood circulation in them.
- Keep away from heating the feet by exposing them to the fire directly.
- Warm the feet by wearing heavy woolen socks, heating the place well, and when you wear any piece of clothing or socks should be replaced immediately dry.
- Lift the feet up each and every period.
- Some medications can be taken that will cure this problem; so take it every 4 or 5 years, before winter and cold cold.
- It is recommended to make a foot bath composed of water and English salt.
- It is advisable to exercise and move the feet constantly; in order to stimulate circulation circulation.
- Maintain constant body temperature by drinking warm drinks constantly.
- Stay away from smoking, and drink as little as possible drinks containing caffeine.