Many women and men, and perhaps even children, break the soles of the feet, causing some discomfort and discomfort especially for women. It gets worse and the cracks may be simple and turn into strong cracks that suffer from severe pain or may be accompanied by many infections.
There are many causes of foot fractures due to bad habits or diseases or lack of care and attention and I will talk about them in detail.
What causes foot cracks?
– Walking at home without shoes or socks is one of the causes of cracked feet.
– Lack of care for feet and moisturizing moisturizing creams and falcons, especially in the winter.
– Excess weight puts pressure on the feet and on the heels in particular, which leads to the expansion of the skin and cracking.
– Do housework by standing all the time and resting completely.
– Weight gain in women in pregnancy may expose them to cracking the feet.
– Lack of some body vitamins is an important cause of cracking the feet.
– There is a defect in some cells responsible for the secretion of sweat in the heel of the feet.
– The incidence of a particular type of fungus or eczema and neglect treatment.
– Wear uncomfortable shoes such as high heels, narrow shoes or bare shoes are all causes of foot cracks.
Diabetes can lead to some severe cracks in the feet.
– Some thyroid diseases and imbalances cause cracks in the heel of the feet.
– Hot water showers expose the skin to drought and cracks occur.
What is the treatment of cracked feet?
– Pharmacies have many foot care products and they provide proper treatment.
– Soak the feet in lukewarm water and add leaves of green mint for half an hour.
– Using the stone of the feet to get rid of skin and dead skin.
– Put any kind of heavy creams or body butter on the feet with massage circular movements.
– Wear a slightly wide cotton stockings and sleep out.
– Repeat the previous steps for a week and you will get rid of the cracks forever.
– Make your feet moisturize every night part of your daily routine.
Treatment of foot cracks with natural mixtures
– Put a quantity of rose water and mix it with a quantity of rose oil and glycerin oil Put the ingredients in a glass box and legs well before each use and put your feet before sleep and wear cotton socks.
– Put every night a quantity of Vaseline on the heel of the feet with continuous massage and wear a cotton socks.
– Put a quantity of sesame oil and castor oil together and knead the place of cracks in the mixture. The carrot oil has the property of healing speed and healing wounds and sesame oil contains many vitamins useful for the health of the skin.
– Mix a tablespoon of honey with lemon juice and mix them together and put the mixture on your feet while continuing to massage and wear cotton socks.
– You can also use baby oil after each shower because it maintains the moisture of the skin.