The bad breath is a very embarrassing thing for many individuals. It may also be troublesome for the opposite person, whether it is a partner or a close friend. It may be due to several reasons, including the nature of the food being consumed by the individual and the result of problems in the teeth themselves, Smoking or as a result of a health problem.
- Nature of food
- When a person does not keep his teeth clean with a toothbrush or toothpaste, the food residue accumulates in the mouth and inside the teeth and allows the bacteria to grow as well, all of which may produce foul mouth odor.
- Eating some strong aromatherapy foods such as onions, fish, some cheeses, and some drinks such as coffee, can lead to unpleasant smells, and may be embarrassing to others when talking to someone close to you.
- The low carbohydrate levels may lead to a smell like fruit called “ketone odor” which can be very annoying to the opposite person
- Dry mouth: The smell of the mouth may also produce a lack of saliva inside the mouth caused by some medications or problems in the salivary gland.
- Smoking is one of the main causes of bad breath.
- Gingivitis
- Sore throat (pharynx or tonsils)
- Respiratory infection
- Chronic sinusitis
- Chronic bronchitis
- Diabetes
- Gastroesophageal reflux
- Liver disease or kidney disease
- Lactose intolerance
- If the smell of mouth is accompanied by permanent dryness in the mouth
- The presence of ulcers in the mouth
- Pain when chewing and swallowing
- Accompanying heat
- If you start using a medicine and the smell appears after it
- I have done surgery for your teeth recently
- Maintain oral and dental hygiene by using the brush and paste at least twice a day, use the tongue brush as well, change the toothbrush every 3 months at least and visit the dentist at least once every 6 months
- stop smoking
- Drink large amounts of water daily
- The use of sugar-free chewing gum helps to produce saliva.
- Avoid foods that lead to smells such as onion and fish
- Daily use of mouthwash
- Eating apples and cinnamon may help relieve bad breath
Medical treatment depends heavily on the cause, so after your visit to the doctor and determine the cause resort to medical treatment, which may include intervention with medication or minor surgery depending on the main cause of the problem.
Yes, you may be embarrassed by bad breath, but that does not mean that there is no effective treatment or solution to this problem. All you have to do is maintain your daily hygiene. Use your toothpaste and mouthwash at least twice a day. So help to determine the cause and then cure it, .