Some people, especially the elderly, are exposed to a difficult health problem, which is abnormal swelling of the feet, making it difficult for them to wear shoes or move and walk in an easy natural way. This problem occurs in both men and women and often results from internal health problems. Is not a disease in itself, but a symptom of another disease does not appear easily and needs a specialist doctor to conduct tests to identify the main cause of this, and generally swelling may result from one of the following reasons:
Causes of swollen feet
- Tumors may result from internal bacterial infections in the feet or due to obstruction of some blood vessels caused by blood clots, and possibly due to severe narrowing of the blood vessels, which usually appear during walking and result from the deposition of fat on the inner walls or because of the high percentage of nicotine resulting from Excessive smoking.
- The swelling of the feet is also due to other causes such as varicose veins in the legs, which cause damage to the venous valves in the legs and hinder the process of return of blood to the legs, accompanied by swelling and the presence of itching and discosis in the region in addition to the presence of swelling and varicose veins in the veins, and strong pains sporadic.
- Swelling may also result from misconduct habits such as prolonged and prolonged standing, prolonged sitting with lack of movement, or excessive weight gain.
There may also be chronic heart problems that cause this tumor such as impaired heart efficiency, coronary atherosclerosis, heart valve damage, etc.
- It should be noted that some heart murmurs are a warning of serious problems in the kidneys or liver such as the lack of kidney function or liver, or increase in the proportion of urea or creatinine in the blood or some tumors of renal or hepatic.
- Taking some of the drugs that are low in pressure may cause side effects, most notably swollen feet.
Treatment of swelling of the feet
The swelling of the feet is treated according to the cause that causes it, but in general, the following tips should be followed:
- If it is due to certain medications, consult your doctor to change the medicine immediately.
- Avoid long standing or sitting for hours on end.
- Exercising or walking daily for half an hour.
- Reduce salt intake in food and foods containing saturated fat.
- Do not take pills and remove the coil if it is the problem causing it.
- Reduce weight and get rid of obesity as they are overloaded on the feet.
- Refrain from smoking and not to drink alcohol or stimulants such as coffee, tea and others.