water
God Almighty says in the text: “And we made of water all living things, do not they believe” (Al-Anbiya: 30), an expression of the Almighty on the importance of water as a basis for the life of all living beings on earth in general and human in particular, Scientific research and international studies that recommend the preservation of this basic source and put the best ways to optimize the exploitation of it to serve humanity and public health and the environment surrounding living organisms, and God has created in the system of this universe arbitrator forms and sources of water, including seas, rivers, and The water, the water, the underground water, etc. The doctors have recommended that people drink water in the morning immediately after waking up or lying on their knees because of the great benefits of drinking water on their knees, which we will talk about at length in this article.
Benefits of drinking water on the stomach
- Burning and dissolving fat accumulated in the body tissues, especially in areas such as hard, for example, recommend dieticians and nutritionists to eat at least a glass of water a day on the lap to be a warm or moderate temperature, which helps rid the body of toxins accumulated in it , And improves the functioning of the digestive system, and gives a long sense of fullness, which makes it one of the most important methods and methods used to get rid of obesity.
- It also provides the body with the energy and vitality necessary to perform its daily tasks and life efficiently and effectively, and prevents from getting headaches, fatigue, fatigue and lack of activity.
- Maintain healthy skin and skin, gives it moisture, freshness and necessary shine.
- Improve the digestive system, the body saves from gas problems, bloating, acidity, intestinal infections and various stomach diseases, as well as indigestion, and helps to regulate digestion in a way that prevents the feeling of overheating.
- It is considered one of the best preventive methods of many serious diseases, especially cancer of various types, as drinking water helps to replenish the body’s cells in general and naturally, and stands in the face of abnormal reproduction of these cells, which avoids the injury also metabolic diseases.
- When you adhere to this health method daily, be careful not to drink water too cold or very hot, and eat at a moderate temperature, and also advised to add lemon, especially for those who want to lose weight in record time, and it is recommended to eat the first meal or breakfast after about 45 minutes of this process.