HIV
The immune system is one of the blessings granted by God to the human body so that the body can defend itself against microbes, which cause many diseases, by the immune system, to separate the body cells from the body of alien cells that harm the body, when you enter it, and even A person is guaranteed to enjoy good health. This is required of him to do many things that contribute to the protection of his immunity and prevent the lack thereof.
Symptoms of Immunodeficiency
- Infection, and infection because the body can not resist extraneous viruses.
- Weak physical structure.
- Feeling very tired, tired.
- Lack of focus.
- Muscle spasm, with difficulty movement.
- Skin sagging, softening.
- Weak hair, and falling.
Causes of Immunodeficiency
- The body is exposed to diseases such as tuberculosis.
- Reliance on unhealthy foods, which do not give the body all the elements it needs to maintain its health.
- The pressures of life and tension.
- Do not sleep for long periods of time.
- Take some medications that have a negative effect on the body’s immunity.
Methods of treatment of immune deficiency
- Orange, lemon and guava: These fruits contain many fiber, vitamin C and vitamin C, which help the body to protect itself from diseases by improving the work of white blood cells, and reducing the proportion of harmful cholesterol.
- Papaya, carrots, and pumpkin: The body gives us the ability to resist infection because these fruits and vegetables contain the beta-carotene essential to health, so it is recommended to eat more vegetables and fruits on a daily basis.
- Garlic: plays a major role in the elimination of infections of the body, which works to protect him from heart disease, as it is in the current times helps in the prevention of cancer.
- Flaxseeds: Contribute to the resistance of diseases that harm the immune system because they contain many important elements as omega 3 fats.
- Turmeric has the potential to increase the strength of the immune system, because it contains minerals such as iron, and also contains vitamins important as vitamin B6.
- Yogurt enhances the ability of the body to resist exotic foreign objects, so it is recommended to eat it daily, so that all the useful elements found in it as a barbotic element.
- Almond: Contributes to the provision of vitamin E, which helps the body to resist harmful bacteria.
- Red meat helps to increase the ability of white blood cells to destroy foreign objects because they contain zinc.
- Green tea: An individual can eat it alone, or add honey and lemon to it, as it helps to strengthen the body’s ability to resist the flu.