causes and treatment of Heart palpitations
The heart is the second most important member of the human body after the brain. In human health, human life is the organ responsible for feeding the whole body with blood through the circulatory system which occurs in its four ventricles, atria, and the heart is a small muscular organ that does not exceed the size of the fist, It is a powerful body, where it is connected to all other organs and provides it with perfusion of pure oxygen and blood to perform its functions as best as possible, and the heart is exposed to many problems ranging from the problems of moderate to serious problems, which can lose the human life, there are many factors Tire heart and make him a minor to perform its functions as it should, causing serious diseases such as stroke, heart failure, and others.
Heart palpitations
Heart palpitation is a symptom, not a disease and a symptom of many things, in which the heartbeat increases so that the patient feels clear. Although the person who does not suffer from this problem never feels the pulse of his heart, the feeling of this symptom varies from person to person. His heart is in normal situations without a situation that calls for increased heartbeats such as fear, anxiety, or exposure to a particular accident. The patient feels either a general acceleration of the heartbeat, or a strong pulse that appears from time to time,
Symptoms of heart palpitations
- Increased heartbeat so that the patient feels clear.
- Dizziness and general fatigue.
- Chest pains.
- Occurrence of fainting.
- Shortness of breath.
Causes of heart palpitations
There are two reasons that cause heart palpitations such as heart related causes, or external causes:
- External causes:
- Smoking.
- Drink stimulants heavily Caffeine causes severe palpitations, especially caffeine in energy drinks.
- Fatigue and vigilance.
- Fear, anxiety, nervousness, and emotional emotion.
- Eat cereals that include appetite, weight loss pills, and fat burning pills.
- The presence of anemia, especially for pregnant women.
- And thyroid problems.
- Causes related to the heart itself:
- Moral myocardial infarction.
- Hypertension of the lungs.
- Heart dysfunction.
- Congenital heart defects.
Prevention of heart palpitations
- Exercise, where the body uses stress hormones such as adrenaline and cortisone and sends it to the parties and break down these hormones and graduated with urine, leaving the person practicing the sport calm nerves away from emotions and mental disorders.
- Regularity of sleep.
- Relieve drinking stimulants, weight loss pills, and energy drinks.
- Keep away from the causes of psychological stress of all kinds.
- Check with your doctor periodically to check your heart health.