Heart palpitations
The palpitations may be normal, satisfactory, sporadic or persistent, and occur in the chest, throat or neck areas. It is not necessary to take it as a sign that there is a defect in the function The heart may be accompanied by an acceleration of the heartbeat. The throbbing varies from person to person. The newborn child has more heartbeat than normal human heartbeat, and the adult heart beats 60 to 100 times per minute.
Causes of heart palpitations when sleeping
- High adrenaline levels in the body, due to extreme tiredness, tension or anxiety, or excessive enthusiasm.
- Drink high-caffeine beverages, such as coffee, tea, late, stimulants, and smoking.
- Eat fatty foods, rich in spices, chromosomes and late at night.
- Exposure to panic attacks is frightening and severe.
- Side effects of some medications.
- Hormonal changes that occur in women during menstruation or menopause.
- Cardiovascular problems such as low blood sugar, hyperthyroidism, hypotension, etc.
Treatment of heart palpitations
It is normal that heart palpitations sometimes occur when you sleep, especially after a busy day and tired daily things. But when you have a sudden and sudden palpitations, this is a serious medical problem.
- Conduct a medical examination; to detect any signs or indications of a problem.
- Work of modern rays.
- Discharge of special therapeutic drugs by the specialist doctor, if confirmed a problem with the heart.
- The person can take several steps himself; to regulate the heartbeat, and control the throbbing during sleep, if no heart attack in pictures and medical tests such as: proper sleep, taking adequate rest, exercise health, not to drink alcohol before bed and frequently, The multiplication of meditation, eating fruits and vegetables heavily.
- Breathing in a quiet and correct manner during palpitations.
- Keep away from the causes of increased heart palpitations, which are mentioned in the previous paragraph.
Symptoms of heart palpitations
- Difficulty and difficulty breathing after eating.
- The feeling of colic and discomfort, the presence of gases in the abdomen.
- Extreme sweating after eating.
- Feeling of arrhythmias and their speed.