Shortness of breath and heart palpitations
Shortness of breath is defined as the inability to take sufficient amounts of air into the body through the respiratory system. Heart palpitations are known to be a sudden change in the number of heart beats due to problems in blood flow to and from the heart. Each other.
Causes of shortness of breath and palpitations
- Do arduous and tiring work, or exercise for long hours.
- Exposure to smoke smoke Many people suffer from shortness of breath and heart palpitations due to cigarette smoke inhalation, inhalation of burning wood vapors and others.
- Take a group of medications whose side effects are breathlessness and increased heart palpitations.
- Weight gain, the accumulation of fat in different areas of the body leads to dysfunction in the breathing process, and another imbalance in the ability of the heart pumping, in this case often heart rate is less than normal.
- Infection with a respiratory disease such as asthma or fibrosis.
- Irritable bowel syndrome. There is a vital link between the nerves and the colon, which leads to permanent shortness of breath.
- The distressed state of mind, feeling very sad or very happy leads to shortness of breath and increased heart palpitations.
- Heart disease.
- Diseases of the thyroid gland.
- Lack of fluid in the body, leading to imbalance in the body’s full body.
Symptoms of shortness of breath and heart palpitations
- Feeling pain in the chest area.
- The feeling of a mild headache may extend to severe if long-term breathlessness persists.
- Slit in the limbs and change the color of the darkest lips.
- Increase sweating in the body.
- Swollen feet.
- Hear the whistling sound while doing breathing.
- Sputum exit in large quantities and in different colors such as green and yellow, and may come out drops of blood with him.
- Exposure to loss of consciousness in advanced cases.
Methods of treatment of shortness of breath and heart palpitations
- Conduct many medical tests for the heart to make sure that he is free of diseases, and if he suffers from a disease, he must take special medicines to treat him.
- Stay away from smoking and eat the Argyle, as you must stay away from inhaling different vapors.
- Keep away from the stress of the body, and if a person needs to do hard work, it is necessary to rest from time to time.
- Eat plenty of fluids, especially water, you should drink two liters of water a day.
- Reduce weight and make it within the normal weight, it prevents shortness of breath and heart palpitations in addition to rid the body of many serious health problems such as atherosclerosis.