Accelerating heart rate
The heart rate and beats are more than normal when more than 100 beats per minute for people over puberty, the heart rate can accelerate when the body is more active, and the average heart beat of the heart beats to 100 beats per minute, In this case, the heart is in its natural state and its performance is better. The athlete has an average heart rate of forty minutes.
How can the increase in heart rate acceleration occur?
An increase in the beating heartbeat begins when the electrical signals in the upper part of the heart start in a way that is more and more contrary to the electrical signal coming from the sinus node, which is considered to be the regulating part of the heart rate. The intrusive heartbeat begins with an acceleration in the atria to increase heart rate. Because of increased heart rate acceleration, the heart can not extend the rest of the body with blood. Rapid and increasing heart rate can cause a heart attack because of the known abnormality of cardiac electricity.
Factors causing heart rate increase
- Damage to some heart tissue due to heart disease before.
- A congenital defect since the birth of the electrical heart path.
- Congenital heart defect.
- Severe anemia
- Heavy exercise.
- Stress and nervous tension.
- Frequent smoking and multiplication.
- hypertension
- Very high body temperature (fever)
- Drink plenty of alcohol.
- Drink plenty of coffee and tea.
- Medications that cause some side effects of the heart.
- Eating and substance abuse.
- Unbalance in body minerals.
- Increase in thyroid activity.
Treatment and care to increase the acceleration of the beats
- Do not eat coffee and tea too much and also soft drinks
- Do not consume or avoid alcoholic beverages and narcotics.
- Reduce stress and anxiety, and reduce pressure on nerves and nervous system.
- Rest, relaxation and follow-up breathing exercises.
- Avoid smoking and smoking as much as possible.
- Regularity of aerobic exercise and non-fatigue.
- Sleep regularly for at least eight hours a day
- Drink at least eight hours a day of water.
- Quiet pressure on the eye, which is closed, relaxes the heart.
Symptoms that occur when the heartbeat accelerates
- Breathing slowly and continuously
- Continuous rotor and discomfort
- Increased heart rate and sensation.
- Fainting and exhaustion.
- A person feels the presence of a gazelle or a thud in the chest.