From the information that a person must know, especially those who suffer from heart disease and disorders, be aware of the number of heart beats per minute. As for the definition of heart beat, it is in the simplest definition: the number of times the heart muscle fails per minute One.
Heart palpitations
Heart palpitations mean the speed of those beats per minute, and heart palpitations vary from person to person. The number of heart beats for a newborn baby is higher than the number of adult human heart beats, due to incomplete respiratory growth in these infants , And the number of strikes in the adult human is one hundred strokes per minute, and those strikes mean the convulsions and cardiac complications repeated to pump blood in the arteries and veins, and the case of heart palpitations that affect some after eating is a condition that must be treated, and work to restore those a Blows to the normal number.
Symptoms that indicate an increase in heart rate:
– You find the person after eating food suffers from a lack of self, and difficulty in the process of breathing.
– You find the person suffering from this disease suffers a lot due to gas in the abdomen, and feeling drowsiness and discomfort.
– You find the person suffering from heart palpitations after eating sweat heavily.
– You find the injured person quickly feel his heartbeat and irregularity.
– The main problem is that repeating this thing may cause the heart muscle dystrophy.
Reasons for increasing heart palpitations:
- Heart palpitation increases after eating due to high blood pressure in the arteries and veins.
- Smoking and drinking alcohol are the most important things that negatively affect the functioning of the heart, so you find the addicts suffering from heart palpitations after eating.
- Caffeine and drugs have a negative impact on the work of the heart, which is burdened with blood contaminated, addiction to destroy the heart and works to accelerate his palpitations.
- The palpitations may be due to congenital malformations and atrophy of the heart muscle.
- Increased thyroid secretion activity accelerates heart palpitations after eating.
The speed of heart rate can be treated thus:
After you know the reasons for heart palpitations, the methods of treatment are to stay away from what is mentioned there, so you should:
- Stay away from smoking and drinking alcohol, and leave it for good if you want to keep what is left for you.
- If you are addicted to one of them, we recommend that you go to a treatment center to help you quit and get rid of the habit. This will save you a lot of caffeine. Your health and your owner.
- Lifestyle change: Anyone can follow simple steps to reduce heart rate, by eating a healthy diet, by multiplying vegetables, fruits and grains and keeping away from fat in different foods and meals. Thus, we can control the rate of cholesterol in the blood, And afflicted with diseases.
- When you experience heart palpitation, you should regulate your breathing, and do it correctly. It is inhaling a large amount of air and filling the lungs with air in the inhalation and then releasing it in the exhalation, and so in a quiet and correct way without thinking about anything.
Thus, we have overcome the problem of rapid heart rate, and we were able to restore these strikes to normal rate, so must apply all said, and take it seriously if we want to heal.