Arteriosclerosis
Atherosclerosis is a common disease among many individuals. It indicates the blockage of the arteries and stops them from functioning normally, and can be considered one of the most serious diseases, as the result of the deposition and accumulation of fatty substances and oxidizing around the walls of the arteries, and thus make them interact with these fats and grease, It has not been properly treated leading to stroke and sometimes death, and in this article we will talk about it in general.
Causes of atherosclerosis
- High levels of cholesterol than normal, in addition to the deposition of the element of calcium in the blood, and the reason to eat large amounts of foods that contain vegetable fats: such as cream, butter, and municipal obesity.
- Lack of exercise, in addition to sleep immediately after eating foods, which leads to fatigue of the heart muscle, causing a heart attack.
- Inequality of metabolism in the body, which leads to the accumulation of fatty and lipid substances in the blood.
- High blood pressure.
- Increase smoking.
- Drink large amounts of alcohol.
- Various psychological stresses such as: tension, nervousness, anxiety, and depression.
- Overweight, where studies have confirmed that excess weight has an effective role in the risk of atherosclerosis.
- Genetics.
- Some diseases, most notably diabetes.
Symptoms of atherosclerosis
- Severe pain in the arms and legs.
- Fatigue and fatigue, especially when exerting physical effort.
- Blurred vision.
- The sensation of numbness in the legs muscles, and the reason for lack of blood flow in them.
- breathing difficulties.
Complications of atherosclerosis
- Heart disease such as stroke, or angina.
- Stroke.
- A clot of the arteries especially that nourishes the lower body limbs.
- High blood pressure.
- Inability to see.
- Difficulty moving.
Treatment of atherosclerosis medically
- Take medications that help to dilute the blood.
- Take medications that protect against clots, or that control cholesterol levels in the blood.
- The use of surgical procedures in advanced cases.
Treatment of atherosclerosis naturally
- Garlic: By adding it to food dishes, or by drinking it soaked.
- Apple cider vinegar: By adding it to dishes, or by putting a tablespoon of it in a glass of water and mixing, and then drink it once a day.
- Cowpea: Place half a cup of cowpea, four cups of water in a saucepan on the fire, then leave the mixture until it boils completely, then remove it from the fire, drain it, and then drink it once daily.
- Cinnamon: Drink a cup of cinnamon dipped daily.
Prevention of atherosclerosis
- Stay away from eating foods that contain a large percentage of fat such as butter, eggs, red meat, and desserts.
- Follow up with your doctor, especially if you have a family member.
- Stay away from smoking.
- Practice different exercises.
- Periodic tests such as: diabetes tests, blood pressure tests, and kidney tests.
- Maintain the ideal weight.
- Eat large amounts of fruits and vegetables.