Pressure drop
Hypotension or low pressure is an expression called blood pressure reading when less than 6090, and low blood pressure range of symptoms, including; loss of the patient’s ability to balance and thus feel dizziness and dizziness, he also suffers from chest pain, and loses the ability to breathe in Slim and comfortable.
It can be completely lost consciousness if its blood pressure is significantly reduced and severe, its feelings of headache, heart rate and other causes, and pressure drop are followed by a variety of reasons, and there is a set of measures on the patient work when symptoms of depression Pressure to prevent itself from any complications resulting from this disease.
Causes of falling pressure
- Hormone imbalance in the body.
- Expansion of the blood vessel area, as well as low blood volume in the body.
- Take some medical drugs.
- Problems in both the endocrine or the heart.
- Practice relaxation exercises such as meditation and yoga.
- Loss of body fluids, due to diarrhea, or neglect of drinking the amount needed by the body.
Treatment of hypotension
- Immediate pressure drop treatment :
- Extend the patient on the back, raise his legs slightly up, so as to activate the blood supply to the brain.
- Drink water and a lot, and it is also possible to drink a cup of coffee, it works to raise pressure pressure in the body quickly and immediately.
- Add half a teaspoon of salt and a tablespoon of honey in a glass of water, mix the ingredients well, then drink them quickly.
- Treatment of recurrent hypotension :
- Eat high-salt foods, take a balanced diet, and eat plenty of fresh vegetables and fruits, especially rich in protein, vitamin B and C, preferably avoid high fat and carbohide foods.
- Be careful to drink fluids sufficient for the body needs, especially in hot weather, and must stay away from alcoholic beverages as well.
- Stay away from high physical exertion, and keep away from weight lifting.
- Raise the head on the pillow during sleep, especially at night.
- Divide large daily meals into smaller, more numerous, and smaller meals. This way of eating can prevent dizziness, and you should also be careful to lie down after eating.
- Drink two glasses of salt solution daily. This solution relieves persistent blood pressure attacks, and brings the solution by adding a tablespoon of salt to the water cup.
- Exercising and sports that do not require great muscular effort, such as walking, cycling, and swimming, these exercises help regulate blood pressure.