blood pressure
Pressure sickness is one of the most common health disorders among people, whether it is a rise in pressure or down. For hypotension, it occurs when systolic pressure is less than 90 millimeters of mercury or diastolic blood pressure is less than 60 millimeters of mercury, It has certain signs or symptoms that are confined to most people in dizziness or fainting, heart or endocrine disorders, nervous system problems, or a lack of oxygen and food reaching the brain and other vital organs.
Symptoms of low blood pressure
There are symptoms or other signs appear in the event of doubled health status and the pressure is very low, and include the following:
- Thousands in the Sadr area.
- Inability to breathe.
- Arrhythmia.
- High fever and fever.
- Severe headache.
- Digestive problems such as diarrhea, vomiting and indigestion.
- Respiratory problems in the cough accompanied by a sputum.
- Tiredness and exhaustion.
- Fainting and loss of consciousness.
- The inability to see clearly.
- Disorder of connective tissue.
Causes of low blood pressure
The causes of low blood pressure include:
- Decrease in blood volume.
- Hormonal disorders.
- Enlargement of blood vessels.
- Take some types of drugs that cause it to decrease.
- Endocrine and heart diseases add to anemia.
- Lack of fluid intake.
- Arrhythmia.
- Practice some exercises as yoga and meditation.
- Take some herbs that interact with drugs used to reduce blood pressure, such as theobromine in the Kaku.
Treatment of low blood pressure
Follow healthy habits
Low blood pressure can be treated by following a set of tips, which include the following:
- Eat foods that contain large amounts of salt.
- A healthy diet includes fruits and vegetables, specifically containing vitamins.
- Stay away from drinking alcohol.
- Increased intake of water and fluids.
- Stay away from fatigue and stress.
- Maintain exercise, such as walking, swimming and jogging.
- Eat some fruits, specifically pomegranate and almonds, specifically in the early morning.
Immediate treatment for low blood pressure
As for the immediate treatment of low blood pressure, it can be implemented through the following set of steps:
- Make the patient with low blood pressure lying on the ground and specifically on the back, and make him lift his legs up.
- Make a mixture of salt, water and honey, and then make it drink immediately.
- Or you can give him coffee to drink or a large amount of water.