The heart muscle is one of the most important muscles in the body in general, it is responsible for purifying the blood, and pump it all over the body, as it preserves the human, and maintain its survival, stop heart means the cessation of life and death for humans, no wonder when talking about the heart muscle To remind God and praise him, this is the most important muscle in the body, God made it in the middle of the body, and protect it from all sides, and make access to it is very difficult, and any harm inflicted by it must be very deep to hit, and in the global perception, the muscle muscle of the muscles Non-refutation, the reason was that God made her act involuntarily, even T. It is said that the heart is the eye of man who does not see it, only see it to the things that must be done, so that his life becomes meaningful, and the heart is the source of love and life, and the source of compassion, and the pioneers of love heart The heart is the place that beats and drowns in love always, and came a lot of questions about the place of the heart in general, it is not located on the left as everyone thinks, but it is located in the area between the two sides, but leaning towards the left Only, and it is known that beats the amount of seventy pulse in one minute only , This when the heart does not face any little trouble.
To strengthen the heart muscle: There are many practices in which to strengthen the heart muscle, it is very beneficial in terms of staying healthy, and like any member of the human body, it needs to remain healthy and cohesive, and strong throughout the life on this earth. The most important of these practices are:
First, exercise, which strengthens the muscles in the body in general, and the movement of blood circulation in the body, and works to warm the body, and get rid of all the problems that may affect him from time to time, and nothing wrong with any type of exercise, walking is very useful, Gymnastics and other works to strengthen the heart, which accelerates the heartbeat, which enters oxygen to the body, and protect him from any disease may affect.
Eating foods such as vegetables and fruits helps you get results that help you get what you want, reduce stress and anxiety, and increase the capacity of the heart muscle in general.