blood pressure
Blood pressure expresses the power of pumping oxygen-laden blood and food through the many arteries to all parts of the body, so that tissues and cells get their food, and the normal pressure in humans is 120/80. However, many problems affect this pressure, sometimes rising higher than normal In the so-called high blood pressure, or falls below the level of the so-called decline in pressure, and are two warnings of the existence of a defect, it is necessary to wake up and the immediate direction of treatment, and in this article will talk about the drop in blood pressure in particular and the causes of the occurrence and symptoms of it.
Hypertension
Low blood pressure is a disease that affects many people around us, and women are more affected than men, and the human blood pressure is below the normal rate below 60/90, and has several reasons we will mention in detail.
Causes of hypotension
And the decline of blood pressure many causes, including:
- Lack of drinking water, and therefore lack of quantity and the amount of other fluids in the body, causing drought, which in turn causes the decline of pressure.
- Pregnancy.
- Different disorders of body hormones.
- Diabetes.
- Heart disease and various problems.
- Kidney problems.
- Genetics.
- Some drugs and drugs that play a role in low blood pressure, such as drugs that expand arteries and generate urine.
Symptoms of hypotension
Low blood pressure is characterized by the presence of different signs, including:
- Rotor.
- Headaches.
- Increased heartbeat.
- The sensation of thirst.
- Cooler body parts.
Treatment of hypotension
To treat low blood pressure, we recommend the following:
- The use of different pressure test devices, such as electronic pressure and manual pressure, and repeat the process to ensure the accuracy of the results.
- Determine the cause of the decrease in the ability to treat the cause and the disappearance of the cause.
- Lift the pressure using some medications but consult your doctor.
- Drink plenty of water for sodium, which increases blood pressure.
- Add salt to food or a glass of water and drink it.
- Drink lemon juice.
- Eat various substances such as raisins, basil and almonds, which contain a large amount of vitamins that restore the balance of the body and restore the rate of pressure to normal.
- Eat salty and salty foods like pickles and others.
- Exercise and perform various exercises that energize the body.
- Dietary and health diets, including cereals, fish, etc.
- Drinking coffee plays an important role in raising the pressure.
- Avoid sudden parking, sudden sitting, or standing and sitting for long periods.