Arteriosclerosis
The heart is one of the important organs in the human body, where oxygenated blood is pumped to all parts of the body, but it is often exposed to some diseases that hinder movement and the most important atherosclerosis, where atherosclerosis is one of the most common diseases among people, Of the fat on the arteries, and thus stop work, and if not treated immediately can lead to a heart attack, and in this article we will know the symptoms of atherosclerosis and its causes, and methods of treatment.
Symptoms of atherosclerosis
- Paleness and skin pigmentation, due to lack of blood flow to it.
- Fatigue and exhaustion throughout the day.
- Feeling of severe pain in the body, especially in the tips of the hands and feet.
- Lips of lips.
- Inability to move the body’s limbs.
- Hypertension.
Causes of atherosclerosis
- Excess weight, and the accumulation of large amounts of fat in certain areas of the body.
- Exposure to various psychological stresses such as grief, depression.
- Lack of movement and exercise.
- Eat plenty of foods that contain a large percentage of fat and calories.
- Smoking too much.
- Drinking too much alcohol.
Treatment of atherosclerosis
- Garlic: Garlic is one of the natural substances that treat many of the diseases that a person is exposed to because it contains a group of minerals and vitamins important and useful, and can be taken through the cutting of the age of garlic into small pieces, and with water, and can be added to prepared dishes, And soups.
- Apple cider vinegar: Apple cider vinegar is a natural substance that plays a major role in the treatment of atherosclerosis. It cleans the arteries of cholesterol and triglycerides that cause atherosclerosis, so it is recommended to eat a small amount of it during the day or to add it to prepared dishes.
- Lemon: Lemon strengthens capillaries, because it contains antioxidants and disease-resistant substances, and can be used by adding it to dishes, such as salads and soups, or lemon peel.
- Olive leaf: Use 50 grams of dry olive leaves in a liter of water, leave it for at least 10 minutes, and eat a small cup of it daily before breakfast.
- Cinnamon: Drink a cup of cinnamon boiled once a day, so as to its effective ability to burn fat, cholesterol and sugar in the blood.
Prevention of atherosclerosis
- Eat a small amount of alcohol daily, such as walnuts, almonds, pistachios and cashew nuts.
- Stay away from alcohol.
- Eat foods rich in essential ingredients and useful vitamins, such as vegetables, fruits, and fish.