Heart disease
Heart disease is a common and widespread disease in certain segments of people, a disease that often leads to death, and heart disease is a genetic that grows with the human since childhood, so the chances of treatment are very limited, including what is Acquired by the same human, and way of life, there are several reasons for heart disease, as there are some remedies for it, and conclude by mentioning some recommendations.
Causes and factors of heart disease
- Obesity: Where obesity leads to the accumulation of fat in places of the body, especially around the waist.
- Hyperglycemia: Increased cholesterol, increased triglycerides causes atherosclerosis, thus damaging the functioning of the heart properly.
- Smoking: Leads to clotting of platelets increasingly, leading to blood clotting, and thus hardening of the arteries, and then damage the functions of the heart.
- Hypertension: This leads to permanent damage to the blood vessels, leading to obstruction, and thus increased risk of heart injury, and disable it from functioning properly.
Stable factors for heart disease
- Genetic factor and family history: There are people who come from families whose children are gradually affected by heart disease.
- Age: Almost all men after the age of 45 have been found to be at risk of heart disease, and women over the age of 55 are at risk.
- Note: It is not necessary to have a heart attack on people who are above this age, whether they are men or women, but that means that there is an increase in the possibility of heart disease, so when they take the causes of prevention, especially with regard to aging, it may come to them for positive reasons To some extent.
Treatment of heart disease
- Preventive Direction: By abstaining from foods that cause high blood pressure in those who develop it, as well as refrain from excessive behavioral emotions that lead to the same result sometimes, as well as taking some blood additives for people over the age of forty periodically and permanently and consult with the doctor, as well as periodic medical examinations periodically And regular.
- Regulatory direction: Regularity to take the prescribed medicines from specialist doctors, and not to waste it.
Prevention of heart disease
- Take care of the right health food: Including eating fresh vegetables, fruits and fish, as well as avoiding obesity and obesity with the appropriate physical activities of motor, and the least walking on a daily basis and regularly to avoid obesity and obesity, because obesity and obesity are the causes of heart disease.
- Avoid smoking: Smoking is a bad habit that leads to many diseases, such as cancer and the heart.
- Testing: To ensure the necessary tests periodically and regularly, in terms of weight and development, and with regard to pressure, sugar, and fats, to keep the person following his health status first.
- Avoid tension: To ensure that a person lives his life with vigor and activity and joy away from tension and depression, it is a component of the body healthy.