Herb harvesting
The herb is effective in healing some health problems because it contains useful ingredients similar in composition to spinach. These compounds include soap, fluoride, and important vitamins, such as vitamin A in the herb and roots, which acts as an antioxidant responsible for purifying the body from toxins and protect it from infections and diseases.
The nutritional value of the plant
The following table shows the nutritional value of each 100 g of cut herb from basic nutrients:
Food ingredient | the value |
---|---|
protein | 17 g |
carbohydrate | 56 g |
Fats | 3 g |
Fibers | 11 g |
Calcium | 2000 mg |
Phosphorus | 150 mg |
iron | 10 mg |
copper | 2 mg |
Magnesium | 500 mg |
potassium | 800 mg |
Manganese | 10 mg |
Beta-carotene | 2 mg |
The benefits of this herb to the human body
The herb has many benefits and therapeutic properties, including the following:
- Softening the intestines, which prevents constipation, improves the digestive system, and increases the ability to expel the waste and toxins.
- The urine, which cleans the urinary tract and prevents the retention of fluids in the body.
- Herb seeds are used as a natural herb to help vomit.
- Improves metabolism in the body, helping to burn accumulated fat, and helps to lose excess weight.
- Energizes the body and gives it energy, vitality and activity, and prevents the feeling of fatigue and fatigue and weakness of the body, through the consumption of dipped.
- Helps treat rheumatoid arthritis and relieve pain.
- Helps in the treatment of infections, swelling and redness of the skin, as well as entered into many ointments and moisturizers to treat various skin lesions, such as skin patches and bruises.
- Herb leaves are used to treat gout.
- Many lung diseases, infections and infections are treated.
- Treatment of infections and throat tumors of the throat and tonsils, used to soften tumors in general, and larynx tumors in particular.
- The herb is used to treat jaundice and yellowing.
How to use the herb
There are several different ways to use the herb and take advantage of the many benefits, and ways to use the following:
- The herb can be heated with vinegar, honey and salt, so as to be used as a stimulant for vomiting when needed.
- The seeds can be mixed with wine to treat jaundice and the yellowing of the body.
- The herb can be used in the form of bottles and pouches for the treatment of gout.
- Herb leaves are eaten raw or cooked as a spinach way, and the leaves have a strong flavor, usually mixed with leaves of sorrel to modify its acidity and make it palatable to consumption. The seeds can be eaten cooked in meals, soups and many other dishes, and can be made in baking, as they are mixed with flour when making bread to take advantage of their health benefits.
- It can be mixed with ointments and moisturizing creams to treat skin problems and various skin lesions, such as infections, tumors, and rectifications, as well as to relieve the symptoms of tumors, such as sclerosis, which softens these tumors, especially in the neck and throat area, and the same in cases of bruises and skin tumors.
- The herb can be soaked and then filtered and soaked; to stimulate metabolism, fight fatigue and exhaustion.
Possible side effects of the herb
The herb is safe for human consumption because it does not contain any toxic substances in any of its parts. However, consuming large amounts of them can lead to gastric cramps. The methods of planting and caring for them may affect the safety of their consumption. Fertilizing them with fertilizers may increase the concentration of nitrate in its leaves, and its seeds contain soap, which can be considered toxic, but its absorption is low if consumed, so its consumption does not cause any harm to the human body, and can be eliminated to confirm safe consumption by washing it with clean water, and cook well, changing cooking water and replace it once during cooking.
The herb contains high levels of oxalite found in the plant spinach, so it is advised not to treat those who suffer from kidney stones problems, which consists of the association of free oxalite with the element of calcium and deposition later in the kidneys, and advised to cook foods rich in oxalite to reduce its concentration in it, and the proposed methods to purify the food of this article and others are soaked before cooking, but the content of other useful nutrients may also be low in addition to the content of oxalite, such as vitamin C.