barley
Barley is one of the most important types of plants grown in many regions of the world at all, because it has a high nutritional value is that it contains many important food groups, and hence the variety of uses and the variety of functions; has been employed in the production of many important products all over the world.
As reported by the US Department of Agriculture, the amount of barley is estimated at one hundred and eighty-four grams containing six hundred and fifty-one calories, and contains different proportions of the rest of the food groups, the most famous producers of barley is Russia; estimated the amount produced Of barley in the year two thousand and seven by about fifteen million tons.
One of the most important products of barley is barley syrup, which is one of the main drinks in many countries of the world, and this did not come from a vacuum, but it came from the high nutritional value of the content of fiber, minerals, vitamins, which enabled him to give those who take great benefit to his body, and Following are details of these benefits.
Benefits of barley syrup
- Barley syrup reduces the risk of type 2 diabetes, because it contains good proportions of the magnesium component that has the ability to interact with the body’s enzymes, thus controlling glucose levels in the human body.
- The level of cholesterol in human blood is determined because of the fiber that is formed from beta glucan, in addition to propionic acid.
- It is used to purify the human body of the various toxins that are present in it, which is reflected positively on different parts of the body such as skin, face, and skin, and the disposal of some types of toxins helps to prevent the body from infections of the stomach.
- It is used for the administration of urine in some cases, and also protects the human cases of water retention that may occur sometimes.
- Helps to provide instant energy that helps to adjust body temperature and facilitate digestion in humans.
- Accelerates the digestion of nutrients in the human body, through the containment of fiber, in addition to contain a limited amount of fat.
- It can be taken with other substances such as ginger and cinnamon for human protection and treatment of sore throat, tonsils and pharynx, as well as anti-cough.
- Helps to protect the urinary tract in humans from the occurrence of infections, and works to prevent the formation of gallstones, because of the soluble fibers in it.
- It treats atherosclerosis that may affect many individuals, because it contains vitamin B, and niacin, which regulate cholesterol in the body.