Benefits of boiling mint

Benefits of boiling mint

Remove body aches

Drinking mint juice contributes to sweating when there is a rise in temperature, as it reduces the internal temperature of the body, and reduces any discomfort associated with it, so a dose of mint can eliminate abdominal pain, headache.

Enhance the immune system

The properties of the mint boosts the immune system. They contain calcium, potassium and vitamin B. It also has anti-bacterial properties. It helps the immune system fight harmful bacteria. It also contributes to building antibodies and increases resistance to diseases. Daily to prevent and remove cold and flu, and moderate asthma relief.

Get rid of bad breath

Many people suffer from the problem of bad breath, and this problem can affect the personal relationships, and to alleviate this problem prefer to drink mint boiled, as one cup of boiled mint every day contributes to the treatment of the smell of mouth, yellowing teeth, and gives refreshing breath of mouth .

Treatment of colic in children

It can be cured by the mint; in order to relieve the pain of digestion, tired nerves, where the baby can be given a teaspoon of boiled mint through the dropper, or by breastfeeding so that the mother drinks one cup a day.

Treatment of stomach pain

It is ideal to treat stomach pain and calm, flatulence and nausea. In addition, it is used for natural antiperspirants, by placing peppermint leaves in a cup and covered with boiling water, then put a towel on the head and breathe steam.

Aesthetic benefits

There are several aesthetic benefits of mint, including:

  • Mint leaves help to make the heel soft, by boiling its leaves in the water, and moistening the feet.
  • The mint helps to treat oily skin and treat acne by drinking or applying it to the skin. It works as the mint toner is cheap and easy to use. The pills can be cured by soaking a mint bag in a liter of hot water for 8 minutes, when cooled, it is placed in a plastic container for four days in the refrigerator, so it is used as a skin cleanser, removes the effects of makeup, and cleans pores.