Cinnamon cinnamon is popular among people and is a hot herbal beverage that has important health benefits to the body. Ginger contains a range of nutrients such as dietary fiber, proteins, fats, volatile oils, gels, starches, sugars, vitamin C and A, as well as phosphorus and potassium. Cinnamon also contains similar components of saturated fats, calories, fiber, proteins and carbohydrates, while completely free of cholesterol. When mixing ginger with cinnamon, it gives the body double benefits of the body and protect it from many diseases.
Nutrition experts have confirmed that there is no harm from mixing ginger with cinnamon, and does not cause any health problems as is common among some. On the contrary, the combination of the two herbs together in one drink gives several benefits.
Benefits of gingerbread with cinnamon
- Helps strengthen the immune system, increases the body’s ability to resist diseases for its antibacterial properties, infections, fungi, and harmful microbes.
- Promotes blood circulation in the body, strengthens the heart muscle, expands blood vessels and arteries, and prevents blood clotting.
- Helps to strengthen sexual desire, and treatment of weakness and sexual impotence in women and men, because it activates the secretion of male and female hormones, and increases blood flow to the genitals.
- Strengthens the metabolism and burning of fat, so it is advisable to drink to lose weight and fight obesity, especially if taken after the meal directly fatty.
- It is useful in the treatment of headaches, normal and migraine, as opposed to dizziness “dizziness”, and prevents vomiting and nausea, especially in the morning.
- It contributes to the alleviation of tooth pain, and works to treat inflammation in the body, such as rheumatoid arthritis, as it dwells pain and facilitates the movement of the joint swelling.
- Girls benefit in alleviating the pain of the menstrual cycle, and menstrual menstruation is retained, and increases the contractions of the uterus, so prevent pregnant women to drink because it may lead to abortion.
- It facilitates digestion and helps to accelerate it, fights constipation, softens the intestine, expels gases and bloating, and kills intestinal bacteria.
- Resists the growth and spread of cancerous tumors by enriching them with antioxidants.
- It treats the symptoms of colds, and is useful in the treatment of sore throat, tonsils, bronchitis, and shortness of breath, and is useful in the treatment of flu, colds, cough, congestion and sinusitis, and expels accumulated phlegm in the respiratory system and lungs.
- Helps reduce blood sugar, and also reduces the proportion of harmful cholesterol.
- It stimulates urine, activates kidney and bladder function and purifies it of impurities and impurities.