Vinegar
Vinegar is one of the most widely used alternative medicine treatments, and has been known since ancient times as medicine and treatment for many diseases and health problems and aesthetic. Hippocrates said vinegar is an antibiotic, vinegar can be defined as a diluted solution of acetic acid, which it can be derived from the fermentation processes of certain fruit types such as apples. Apple cider vinegar is the most common vinegar in alternative medicine. It is produced by fermenting apples, through which apple sugar is converted into alcohol initially by bacteria and yeast. In the end, of the benefit of vinegar in containing the minerals and vitamins important to the human body, such as: sodium, calcium, potassium, sulfur, iron, magnesium, fluorine, chlorine, phosphorus.
Benefits of drinking vinegar in the morning
- Helps to slim the weight and burn the excess fat and by twisting it by putting a tablespoon of vinegar on a glass of water and drink the morning on empty stomach.
- Vinegar works to treat joint pain by mixing a teaspoon of vinegar with a glass of water and then drinking from the mixture in the morning and after all meals for one month.
- To treat varicose veins, mix two tablespoons of vinegar in a glass of water and drink on the morning and evening cup, as well as massage the veins and place varicose veins with a little vinegar for a month, whether in vinegar or massage with each other.
- Vinegar is mixed with water (a teaspoon of vinegar on a glass of water in the morning). Vinegar kills bacteria that live in the human body by absorbing the water needed by the body, but with the presence of potash, which prevents vinegar and bacteria from absorbing water from the cells of the body.
- It is recommended to eat vinegar mixed with water, especially in the morning as it works to reduce blood pressure and reduce blood cholesterol.
- Helps in the treatment of sore throat, through gargle vinegar mixed with water in addition to drinking what was gargle and used in the morning and evening.
- It fights insomnia and sleep deprivation by mixing it with honey and taking it as a dose of the mixture before sleep and morning after waking.
- Contributes to the treatment of urinary tract problems by drinking a teaspoon of vinegar with a glass of water in the morning and after each meal.
- It is recommended to eat vinegar of all types only after dilution with water or other fluids and not to drink concentrated to avoid ulcers and stomach problems, preferably also to take with or after eating.