Fennel
The fennel has many health benefits to the body and is used in different parts of the world. Fennel has been used in cooking and medicine. Fennel cultivation is widespread in many parts of the world, but this plant appears more in coastal areas and on river banks , and also show this plant in the areas of the Mediterranean, including the Levant, the Maghreb, Iran, Syria, India, and we will discuss in this article the most important benefits of fennel to get rid of problems and inflammation of the colon in particular.
Benefits of fennel for colon
The colon is one of the main parts of the body, which requires the person to keep it healthy and good, and some people may have problems in the colon that cause them to feel embarrassed, because of the occurrence of some of the most disturbing symptoms, namely: constipation, diarrhea, colic, and mucus in the stool, and bulges of the abdomen, which makes them always seek to find ways to get rid of these problems, and considered the fennel is one of the most important herbs that have proven effective in the disposal of colon problems in humans, and this is a result of the ability to:
- Treatment of flatulence associated with colon problems: Fennel treats abdominal bloating effectively because fennel helps to expel excess gases due to its containment of aspartic acid, so all colon patients, whether adults or young, can use fennel herb to treat bloating.
- Treatment of cases of indigestion: Scientific studies have shown that chewing fennel seeds helps to facilitate the digestion in humans, and get rid of bad breath, and the fennel was known mainly in ancient India in the treatment of indigestion.
- Treatment of diarrheal cases associated with the problems of the colon: Fennel herb is very useful for the treatment of diarrhea, if the cause of the problem of the colon bacterial infection, where the fennel contains the components of ethylene and cellulose, which proved effective in the process of cleansing and disposal of bacteria, has been used fennel since ancient times in the treatment diarrhea cases.
- Treatment of cases of colic: To contain the fennel herb has a high proportion of antispasmodic properties, and helps fennel to reduce tension in patients with the colon, and works to give a sense of relaxation, through the work of fennel and eat regularly.
- Treatment of constipation: The fennel helps to increase bowel movement and stimulate, and increases the production of yellow juice and gastric juice, when consumed regularly.