Benefits of lemon and mint

Benefits of lemon and mint

Lemon

Citrus is widely used throughout the year, and it is very acidic. It is used for many purposes. It is used in the preparation of salads, as well as food, sweets and pickles. It is available in green and yellow. It has many benefits and is almost innumerable because it contains many important compounds.

Lemon benefits

  • It is effective in the treatment of influenza and colds, because it contains vitamin C, and can be used in such cases by boiling water and lemon juice or lemon peel or lemon slices and drink warm.
  • It treats renal insufficiency, kills germs present in the urethra, removes the sand and gravel in the kidneys and dissolves it, and leads urine.
  • Calms the nerves.
  • Treats rheumatism and reduces joint pain.
  • Treats skin diseases like allergies by putting it on the skin and drinking a cup of it.
  • It treats diseases of typhoid, malaria and cholera; it is an effective antidote to such diseases.
  • Vascular and vascular wall; it contains vitamin C and Rutin.
  • Treatment of addiction to drugs such as opium.
  • Limits uterine bleeding.
  • Strengthens the immune system and thus protects the body’s health from diseases and fights them.
  • Cleans the liver and intestines and purifies them of toxins, by drinking a glass of water mixed with a drop of lemon juice on empty stomach.
  • Restores the natural balance in the body, as it creates an alkaline environment resulting from citric acid.
  • Extracts from the deposits in the gallbladder because it contains citric acid.

Mint

Mint is a medicinal herb that contains many benefits to the body. It consists of volatile oils and contains menthol, phenolic acids, flavonoids, lutein and anthocyanide, and triglycerides, which are small veins in size containing leaves with a strong refreshing smell, hot, and salty, and is dried to serve as a kind of spice that gives a distinctive flavor to the food.

Benefits of mint

  • It activates blood circulation in the body and activates the heart by drinking it regularly.
  • Relieves stomach and intestines.
  • Relieves the pain of molars by chewing a quantity of leaves.
  • Eliminates the odor of the mouth and gives a fresh breath.
  • Eliminates the acidity of the stomach, by drinking a cup of warm without additives.
  • Calms the nervous system.
  • It fights diseases in the gastrointestinal tract and stomach, treats colic, relieves heartbeat bursts so that they become normal, as the stomach gets rid of worms.
  • Gets rid of bulges and gases.
  • Relieves coughing.
  • Strengthens and activates pancreas and liver.
  • Limits the feeling of insomnia.
  • Benefits of lemon with mint.
  • Diuresis.

The lemon juice with mint is a magic treatment for many diseases, including:

  • Treat the acidity of the stomach, by eating a cup of boiled mint added to it drops of fresh lemon juice without adding sugar.
  • An effective treatment for indigestion problems. A lemon juice stimulates the digestion of food, balances digestive enzymes and balances acidity.
  • Controls and reduces weight.