Orange
A type of fruit belongs to the citrus, supplies the body with vitamin C, and orange trees are transferred to the orchards after the vaccination process takes a period of one year or less and begins to produce fruits after about four years and can continue In the production of orange for a long time is estimated at fifty years, and is considered the temperate and subtropical areas is the place to grow orange, and Brazil is the original home of orange, the country is the first in the production of oranges in the world followed by the United States and then India, the reason for this label orange label relative to the state where Portugal is the first country to transfer the cultivation of oranges from China, orange is the most popular fruit that is eaten in the winter.
The nutritional value of orange
Orange is rich in sugars and a large percentage of water and a proportion of carbohydrates and a lot of dietary fiber and in some vitamins such as vitamin C and vitamin A and vitamin B1. Orange contains flavonoids and this substance has a natural antibiotic effect, oranges is low in calories, with the presence of pectin, which has a role in protecting the mucous lining of the colon.
The benefits of oranges
- Protects against cancer and prevents the growth of cancer cells in the body; because it contains vitamin C and antioxidants.
- Maintains respiratory integrity from any external contamination.
- Strengthens the immune system of the body to the presence of a high proportion of vitamin c.
- Protects against diabetes where it maintains its normal ratio.
- It is considered anti-inflammatory such as stomach, throat and other infections because of the presence of Flavonoids.
- Maintains the health and integrity of the stomach.
- Cures cough and flu and protects against symptoms.
- Strengthens bones and prevents their fragility.
The nutritional value of orange peel
Dietary fiber is four times as much as orange, and vitamins like vitamin A and vitamin D. There are also minerals and salts, such as iron, calcium, calcium, folic acid, sodium, vegetable protein and citrus oils.
Benefits of orange peel
- Activates secretions in the liver.
- Facilitates gastrointestinal digestion.
- Protects against cancers especially skin cancer.
- It treats stains, fats and burns from the sun’s heat on the skin.
- Used in cooking where it is placed with main meals.
Benefits of orange peel for face
- Cleans the face of oil and dirt.
- Protects against wrinkles.
- It improves the blood circulation of the skin.
- Works on lightening the face.
- Works to remove dead cells.
- Makes it brighter and more beautiful.
How to make a face mask from orange peel
Ingredients
- Orange peel.
- Amount of flour.
- Little water.
- Milk as desired.
How to prepare
- Place the orange peel in the air until it dries well.
- Place the dry peel in the blender after adding either water or milk in an appropriate amount.
- Mix the ingredients well until it is a paste.
- Place the paste on the face for about half an hour until it dries well.
- Wash it with water by rubbing the face quietly and smoothly.
- If this mask is used daily, good results will be obtained shortly.