Aesthetic benefits
The warm water with lemon on empty stomach has different cosmetic benefits:
- Improves skin and rejuvenates young people, as it contains vitamin C.
- Helps reduce wrinkles, scars and age-related stains because it contains antioxidants.
Medical benefits
There are many medical benefits of warm water with lemon on the stomach:
- Cleans the liver as it stimulates the elimination of toxins.
- Maintains the pH levels (PH) In the body.
- The colon is considered antibacterial because it contains pectin fibers.
- Protects your immune system.
- It helps digestion because it contains citric acid. Drinking warm water with lemon on the stomach reacts with enzymes and other acids that stimulate the secretion of gastric juices and digestion. It also relieves the symptoms of indigestion such as burning, bloating, and burping.
- Helps to dissolve kidney stones, gallbladder, pancreas, as well as calcium deposits.
- It helps to combat respiratory infections, sore throat and tonsillitis. It also contains anti-inflammatory properties. It also removes uric acid from joints, which is one of the most important causes of chronic inflammation and pain in the body.
- Promotes energy levels in the body.
- Moisturizes the body and removes toxins and waste from it; because it contains calcium, potassium, and magnesium.
- Promotes heart and brain health, because it contains high potassium content.
- Nourishes the body because it contains essential nutrients such as vitamin C, complex B vitamins, iron, fiber, calcium, potassium and magnesium.
- Helps lower blood pressure by 10%.
losing weight
Lemon juice with water helps lose weight because it contains high levels of pectin fiber that inhibits appetite and helps to eat less of the main meals.